IRONMAN Japan (2024)
Aji RACHMAN (#893)
Finished
TIME:
15:54:02
Place
1136
OF
1311
Male
1021
OF
1169
50-54
213
OF
249
Swim 02:10:28 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:16 |
| Swim 1.9k | 01:01:13 | 01:01:13 | 1299 | 1159 | 246 | 1.86 / 32:13 | 07:44:30 |
| Swim | 01:09:14 | 02:10:28 | 1300 | 1159 | 248 | 1.74 / 34:20 | 08:53:45 |
T1 00:12:56 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:56 | 02:23:25 | 1020 | 922 | 195 | - / - | 09:06:42 |
Cycle 07:50:38 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:21:43 | 02:45:08 | 1191 | 1078 | 232 | 24.86 / 02:24 | 09:28:25 |
| Bike 20k | 00:28:50 | 03:13:59 | 1277 | 1148 | 244 | 23.73 / 02:31 | 09:57:15 |
| Bike 63k | 01:51:56 | 05:05:56 | 1260 | 1131 | 241 | 23.25 / 02:34 | 11:49:12 |
| Bike 75k | 00:28:09 | 05:34:05 | 1250 | 1124 | 239 | 23.6 / 02:32 | 12:17:22 |
| Bike 91k | 00:45:08 | 06:19:14 | 1259 | 1133 | 241 | 23.15 / 02:35 | 13:02:30 |
| Bike 118k | 01:05:15 | 07:24:29 | 1205 | 1085 | 225 | 23.51 / 02:33 | 14:07:46 |
| Bike 130k | 00:29:38 | 07:54:08 | 1197 | 1078 | 224 | 23.58 / 02:32 | 14:37:24 |
| Bike 145k | 00:44:37 | 08:38:45 | 1194 | 1076 | 229 | 23.17 / 02:35 | 15:22:02 |
| Bike 162k | 00:40:19 | 09:19:05 | 1176 | 1061 | 223 | 23.38 / 02:33 | 16:02:21 |
| Bike 178k | 00:47:30 | 10:06:36 | 1183 | 1068 | 225 | 23.05 / 02:36 | 16:49:52 |
| Cycle | 00:07:27 | 10:14:04 | 1185 | 1070 | 225 | 22.94 / 02:36 | 16:57:20 |
T2 00:11:51 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:51 | 10:25:55 | 958 | 852 | 172 | - / - | 17:09:12 |
Run 05:28:06 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:39:08 | 11:05:04 | 856 | 779 | 156 | 8.58 / 06:59 | 17:48:20 |
| Run 10.3k | 00:37:56 | 11:43:00 | 784 | 710 | 141 | 8.01 / 07:29 | 18:26:17 |
| Run 14k | 00:21:20 | 12:04:21 | 724 | 659 | 128 | 9.32 / 06:26 | 18:47:38 |
| Run 19.6k | 00:39:40 | 12:44:01 | 733 | 663 | 133 | 8.68 / 06:54 | 19:27:18 |
| Run 24.3k | 00:46:54 | 13:30:56 | 773 | 703 | 143 | 8.01 / 07:29 | 20:14:12 |
| Run 28k | 00:27:00 | 13:57:56 | 773 | 700 | 141 | 8.4 / 07:08 | 20:41:13 |
| Run 33.6k | 00:43:45 | 14:41:41 | 767 | 694 | 143 | 8.06 / 07:26 | 21:24:58 |
| Run 38.3k | 00:53:18 | 15:35:00 | 827 | 744 | 146 | 7.59 / 07:54 | 22:18:17 |
| Run | 00:19:01 | 15:54:02 | 825 | 741 | 145 | 7.71 / 07:46 | 22:37:18 |
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