15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tân Phong ĐẶNG (#892)
Finished
TIME:  16:44:13
Place
1284  OF 1311
Male
1146  OF 1169
50-54
245  OF 249

Swim 01:36:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:36
Swim 1.9k 00:46:20 00:46:20 980 879 185 2.46 / 24:23 07:24:57
Swim 00:50:25 01:36:45 952 855 181 2.35 / 25:27 08:15:22

T1 00:11:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:51 01:48:37 914 826 175 - / - 08:27:13

Cycle 08:34:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:22:37 02:11:14 1233 1112 237 23.87 / 02:30 08:49:50
Bike 20k 00:27:02 02:38:16 1260 1137 242 24.16 / 02:28 09:16:53
Bike 63k 01:57:05 04:35:22 1284 1152 246 22.66 / 02:38 11:13:59
Bike 75k 00:33:54 05:09:17 1297 1160 247 22.42 / 02:40 11:47:54
Bike 91k 00:49:18 05:58:36 1303 1164 246 21.84 / 02:44 12:37:13
Bike 118k 01:17:30 07:16:07 1306 1166 247 21.61 / 02:46 13:54:43
Bike 130k 00:36:06 07:52:13 1308 1167 247 21.45 / 02:47 14:30:50
Bike 145k 00:49:22 08:41:36 1309 1168 248 21.06 / 02:50 15:20:13
Bike 162k 00:45:49 09:27:26 1308 1167 248 21.18 / 02:49 16:06:03
Bike 178k 00:47:40 10:15:06 1308 1167 248 21.08 / 02:50 16:53:43
Cycle 00:08:21 10:23:28 1308 1167 248 20.97 / 02:51 17:02:04

T2 00:09:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:54 10:33:22 733 654 127 - / - 17:11:59

Run 06:10:50 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:47:10 11:20:33 1223 1091 237 7.12 / 08:25 17:59:09
Run 10.3k 00:47:46 12:08:19 1228 1096 235 6.5 / 09:13 18:46:56
Run 14k 00:26:47 12:35:07 1198 1068 230 7.54 / 07:57 19:13:43
Run 19.6k 00:47:31 13:22:38 1188 1058 225 7.08 / 08:27 20:01:15
Run 24.3k 00:50:09 14:12:48 1171 1045 219 6.75 / 08:53 20:51:24
Run 28k 00:28:34 14:41:23 1158 1034 217 7.18 / 08:21 21:19:59
Run 33.6k 00:49:36 15:30:59 1149 1026 214 6.93 / 08:39 22:09:36
Run 38.3k 00:51:44 16:22:44 1119 998 206 6.71 / 08:56 23:01:20
Run 00:21:29 16:44:13 1107 988 201 6.82 / 08:47 23:22:50