IRONMAN Japan (2024)
Takahiro ARAI (#885)
Finished
TIME:
15:37:26
Place
1086
OF
1311
Male
975
OF
1169
50-54
199
OF
249
Swim 01:30:00 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:51:12 |
| Swim 1.9k | 00:43:15 | 00:43:15 | 723 | 651 | 131 | 2.63 / 22:45 | 07:34:28 |
| Swim | 00:46:45 | 01:30:00 | 713 | 640 | 131 | 2.53 / 23:41 | 08:21:13 |
T1 00:07:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 01:37:11 | 297 | 266 | 46 | - / - | 08:28:23 |
Cycle 07:05:04 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:04 | 01:55:15 | 479 | 450 | 85 | 29.87 / 02:00 | 08:46:28 |
| Bike 20k | 00:22:38 | 02:17:54 | 563 | 524 | 101 | 29.47 / 02:02 | 09:09:07 |
| Bike 63k | 01:33:33 | 03:51:27 | 724 | 671 | 139 | 28.15 / 02:07 | 10:42:40 |
| Bike 75k | 00:32:34 | 04:24:01 | 885 | 815 | 170 | 26.97 / 02:13 | 11:15:14 |
| Bike 91k | 00:37:58 | 05:01:59 | 856 | 791 | 159 | 26.65 / 02:15 | 11:53:12 |
| Bike 118k | 00:59:40 | 06:01:40 | 793 | 730 | 147 | 26.76 / 02:14 | 12:52:53 |
| Bike 130k | 00:28:35 | 06:30:16 | 791 | 726 | 147 | 26.61 / 02:15 | 13:21:29 |
| Bike 145k | 00:41:53 | 07:12:10 | 798 | 732 | 147 | 25.97 / 02:18 | 14:03:23 |
| Bike 162k | 00:43:49 | 07:56:00 | 850 | 781 | 156 | 25.65 / 02:20 | 14:47:13 |
| Bike 178k | 00:39:36 | 08:35:36 | 826 | 758 | 152 | 25.52 / 02:21 | 15:26:49 |
| Cycle | 00:06:39 | 08:42:15 | 823 | 755 | 152 | 25.4 / 02:21 | 15:33:28 |
T2 00:14:19 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:19 | 08:56:35 | 1144 | 1021 | 213 | - / - | 15:47:48 |
Run 06:40:51 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:39:02 | 09:35:38 | 848 | 771 | 154 | 8.6 / 06:58 | 16:26:51 |
| Run 10.3k | 00:54:13 | 10:29:52 | 1203 | 1073 | 230 | 6.62 / 09:03 | 17:21:04 |
| Run 14k | 00:30:59 | 11:00:51 | 1220 | 1088 | 233 | 7.38 / 08:07 | 17:52:04 |
| Run 19.6k | 00:51:53 | 11:52:45 | 1242 | 1108 | 237 | 6.81 / 08:48 | 18:43:58 |
| Run 24.3k | 00:54:16 | 12:47:02 | 1246 | 1111 | 234 | 6.43 / 09:19 | 19:38:14 |
| Run 28k | 00:31:20 | 13:18:22 | 1252 | 1117 | 236 | 6.8 / 08:48 | 20:09:35 |
| Run 33.6k | 00:53:55 | 14:12:17 | 1248 | 1112 | 235 | 6.53 / 09:10 | 21:03:30 |
| Run 38.3k | 00:58:46 | 15:11:03 | 1250 | 1114 | 236 | 6.26 / 09:34 | 22:02:16 |
| Run | 00:26:23 | 15:37:26 | 1253 | 1116 | 235 | 6.31 / 09:29 | 22:28:39 |
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