15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yoshiaki KAWAI (#877)
Finished
TIME:  13:09:43
Place
480  OF 1311
Male
434  OF 1169
50-54
82  OF 249

Swim 01:27:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 1.9k 00:43:27 00:43:27 734 659 133 2.62 / 22:52 07:22:18
Swim 00:43:34 01:27:01 602 543 111 2.61 / 22:54 08:05:53

T1 00:12:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:00 01:39:02 933 844 179 - / - 08:17:53

Cycle 06:30:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:40 01:56:42 382 359 62 30.55 / 01:57 08:35:34
Bike 20k 00:22:00 02:18:43 451 424 82 30.23 / 01:59 08:57:35
Bike 63k 01:25:11 03:43:54 402 378 71 30.27 / 01:58 10:22:46
Bike 75k 00:23:45 04:07:39 401 372 71 30.27 / 01:58 10:46:31
Bike 91k 00:36:15 04:43:55 424 394 75 29.53 / 02:01 11:22:47
Bike 118k 00:56:06 05:40:02 416 386 71 29.37 / 02:02 12:18:53
Bike 130k 00:26:52 06:06:54 433 400 75 29.11 / 02:03 12:45:46
Bike 145k 00:40:36 06:47:31 463 429 85 28.2 / 02:07 13:26:23
Bike 162k 00:35:34 07:23:05 465 431 84 28.25 / 02:07 14:01:57
Bike 178k 00:39:04 08:02:10 466 432 81 27.87 / 02:09 14:41:01
Cycle 00:06:58 08:09:08 474 440 83 27.68 / 02:10 14:47:59

T2 00:18:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:04 08:27:12 1257 1125 241 - / - 15:06:04

Run 04:42:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:41:10 09:08:23 974 879 185 8.15 / 07:21 15:47:14
Run 10.3k 00:37:54 09:46:18 856 773 158 7.81 / 07:40 16:25:09
Run 14k 00:21:19 10:07:37 780 706 141 9.14 / 06:33 16:46:29
Run 19.6k 00:36:51 10:44:29 704 635 126 8.74 / 06:51 17:23:21
Run 24.3k 00:37:06 11:21:35 619 558 110 8.49 / 07:03 18:00:27
Run 28k 00:24:10 11:45:46 604 544 105 8.97 / 06:41 18:24:38
Run 33.6k 00:33:39 12:19:26 527 475 94 8.88 / 06:45 18:58:17
Run 38.3k 00:35:26 12:54:52 453 404 80 8.76 / 06:50 19:33:44
Run 00:14:50 13:09:43 432 384 76 8.96 / 06:41 19:48:34