15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Seiji SAGESHIMA (#874)
Finished
TIME:  13:50:48
Place
671  OF 1311
Male
611  OF 1169
50-54
121  OF 249

Swim 01:11:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:14
Swim 1.9k 00:34:43 00:34:43 118 110 16 3.28 / 18:16 07:07:58
Swim 00:36:45 01:11:29 118 111 15 3.18 / 18:48 07:44:44

T1 00:08:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:49 01:20:19 502 455 83 - / - 07:53:33

Cycle 06:42:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:41 01:38:00 386 363 64 30.52 / 01:57 08:11:15
Bike 20k 00:22:41 02:00:41 520 483 94 29.71 / 02:01 08:33:56
Bike 63k 01:26:36 03:27:17 468 435 84 29.76 / 02:00 10:00:32
Bike 75k 00:22:45 03:50:03 448 416 80 30.05 / 01:59 10:23:18
Bike 91k 00:36:59 04:27:02 463 429 81 29.24 / 02:03 11:00:17
Bike 118k 00:57:48 05:24:51 469 434 87 28.95 / 02:04 11:58:06
Bike 130k 00:27:37 05:52:29 490 454 90 28.65 / 02:05 12:25:44
Bike 145k 00:42:51 06:35:20 552 511 99 27.61 / 02:10 13:08:35
Bike 162k 00:38:26 07:13:47 572 528 101 27.49 / 02:10 13:47:02
Bike 178k 00:41:57 07:55:44 596 549 109 27 / 02:13 14:28:59
Cycle 00:06:44 08:02:29 598 551 110 26.85 / 02:14 14:35:44

T2 00:06:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:47 08:09:17 295 258 41 - / - 14:42:32

Run 05:41:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:45:47 08:55:04 1172 1045 224 7.33 / 08:10 15:28:19
Run 10.3k 00:41:36 09:36:41 1089 972 208 7.07 / 08:29 16:09:56
Run 14k 00:25:20 10:02:01 1065 953 203 8.14 / 07:22 16:35:16
Run 19.6k 00:41:07 10:43:09 998 895 186 7.79 / 07:41 17:16:23
Run 24.3k 00:41:32 11:24:41 921 828 165 7.58 / 07:54 17:57:56
Run 28k 00:23:56 11:48:38 873 786 157 8.12 / 07:23 18:21:53
Run 33.6k 00:45:44 12:34:23 869 784 156 7.78 / 07:42 19:07:38
Run 38.3k 00:52:18 13:26:41 908 815 163 7.39 / 08:07 19:59:56
Run 00:24:06 13:50:48 926 829 165 7.41 / 08:05 20:24:03