15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

誠司 松澤 (#873)
Finished
TIME:  13:10:22
Place
482  OF 1311
Male
436  OF 1169
50-54
84  OF 249

Swim 01:24:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:59
Swim 1.9k 00:40:29 00:40:29 478 430 86 2.81 / 21:18 07:14:29
Swim 00:44:20 01:24:49 507 460 95 2.68 / 22:19 07:58:49

T1 00:06:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 01:31:47 271 243 40 - / - 08:05:47

Cycle 06:20:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:23 01:49:10 321 303 53 31.05 / 01:55 08:23:10
Bike 20k 00:21:40 02:10:51 373 354 65 30.71 / 01:57 08:44:51
Bike 63k 01:24:50 03:35:41 365 343 64 30.5 / 01:57 10:09:41
Bike 75k 00:23:05 03:58:46 373 350 64 30.61 / 01:57 10:32:46
Bike 91k 00:34:58 04:33:44 365 342 61 30 / 01:59 11:07:44
Bike 118k 00:54:43 05:28:28 347 324 55 29.91 / 02:00 12:02:28
Bike 130k 00:26:29 05:54:58 361 336 55 29.63 / 02:01 12:28:58
Bike 145k 00:38:29 06:33:27 372 345 58 28.83 / 02:04 13:07:27
Bike 162k 00:34:32 07:08:00 377 349 59 28.9 / 02:04 13:42:00
Bike 178k 00:37:46 07:45:46 376 350 60 28.55 / 02:06 14:19:46
Cycle 00:06:38 07:52:25 377 351 60 28.37 / 02:06 14:26:25

T2 00:11:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:08 08:03:33 871 777 157 - / - 14:37:33

Run 05:06:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:35:26 08:38:59 564 514 103 9.48 / 06:19 15:12:59
Run 10.3k 00:37:40 09:16:39 631 575 110 8.45 / 07:05 15:50:39
Run 14k 00:22:55 09:39:34 654 594 116 9.55 / 06:16 16:13:34
Run 19.6k 00:39:31 10:19:05 668 601 118 8.85 / 06:46 16:53:05
Run 24.3k 00:43:03 11:02:09 679 612 121 8.29 / 07:13 17:36:09
Run 28k 00:25:23 11:27:33 670 603 119 8.73 / 06:52 18:01:33
Run 33.6k 00:41:39 12:09:13 657 589 115 8.4 / 07:08 18:43:13
Run 38.3k 00:43:54 12:53:07 650 582 115 8.1 / 07:24 19:27:07
Run 00:17:15 13:10:22 644 577 115 8.25 / 07:16 19:44:22