15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

英雄 中村 (#857)
Finished
TIME:  14:25:25
Place
797  OF 1311
Male
727  OF 1169
50-54
145  OF 249

Swim 01:40:36 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:17
Swim 1.9k 00:45:51 00:45:51 941 842 175 2.48 / 24:08 07:30:08
Swim 00:54:44 01:40:36 1075 962 204 2.26 / 26:28 08:24:53

T1 00:14:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:03 01:54:39 1104 993 214 - / - 08:38:56

Cycle 06:47:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:45 02:13:24 668 619 128 28.79 / 02:05 08:57:41
Bike 20k 00:22:45 02:36:09 653 606 124 28.91 / 02:04 09:20:26
Bike 63k 01:29:47 04:05:56 621 576 117 28.79 / 02:05 10:50:13
Bike 75k 00:25:02 04:30:58 635 590 122 28.78 / 02:05 11:15:15
Bike 91k 00:39:38 05:10:36 678 627 128 27.86 / 02:09 11:54:53
Bike 118k 01:01:56 06:12:33 689 634 128 27.45 / 02:11 12:56:50
Bike 130k 00:28:49 06:41:23 701 645 128 27.2 / 02:12 13:25:40
Bike 145k 00:38:03 07:19:27 680 627 124 26.78 / 02:14 14:03:44
Bike 162k 00:35:08 07:54:36 652 600 123 27 / 02:13 14:38:53
Bike 178k 00:40:44 08:35:20 657 603 124 26.65 / 02:15 15:19:37
Cycle 00:07:16 08:42:37 664 609 124 26.47 / 02:15 15:26:54

T2 00:12:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:55 08:55:32 1045 929 194 - / - 15:39:49

Run 05:29:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:35:25 09:30:57 560 510 102 9.48 / 06:19 16:15:14
Run 10.3k 00:38:39 10:09:37 672 609 116 8.34 / 07:11 16:53:54
Run 14k 00:21:41 10:31:18 646 587 114 9.58 / 06:15 17:15:35
Run 19.6k 00:39:40 11:10:59 666 600 117 8.85 / 06:46 17:55:16
Run 24.3k 00:45:51 11:56:50 720 652 131 8.17 / 07:20 18:41:07
Run 28k 00:25:50 12:22:41 711 642 130 8.6 / 06:58 19:06:58
Run 33.6k 00:49:25 13:12:07 774 700 144 8.04 / 07:27 19:56:24
Run 38.3k 00:51:57 14:04:04 819 737 145 7.6 / 07:53 20:48:21
Run 00:21:20 14:25:25 837 750 147 7.67 / 07:49 21:09:42