15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

リョウスケ イワサキ (#854)
Finished
TIME:  10:59:10
Place
79  OF 1311
Male
75  OF 1169
50-54
10  OF 249

Swim 01:14:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:14
Swim 1.9k 00:35:01 00:35:01 130 120 17 3.25 / 18:26 07:08:16
Swim 00:39:29 01:14:31 169 155 26 3.05 / 19:36 07:47:46

T1 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:33 01:19:04 65 63 6 - / - 07:52:19

Cycle 05:31:09 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:15:03 01:34:07 20 20 2 35.85 / 01:40 08:07:22
Bike 20k 00:19:11 01:53:19 37 37 4 35.04 / 01:42 08:26:34
Bike 63k 01:17:04 03:10:23 62 61 12 33.95 / 01:46 09:43:38
Bike 75k 00:20:01 03:30:24 62 61 11 34.26 / 01:45 10:03:39
Bike 91k 00:32:02 04:02:27 90 88 16 33.41 / 01:47 10:35:42
Bike 118k 00:46:44 04:49:12 59 59 10 33.69 / 01:46 11:22:27
Bike 130k 00:21:02 05:10:14 56 56 8 33.74 / 01:46 11:43:29
Bike 145k 00:32:05 05:42:19 56 56 8 33.04 / 01:48 12:15:34
Bike 162k 00:29:18 06:11:38 56 56 7 33.22 / 01:48 12:44:53
Bike 178k 00:33:23 06:45:02 55 55 8 32.76 / 01:49 13:18:17
Cycle 00:05:11 06:50:13 55 55 8 32.61 / 01:50 13:23:28

T2 00:04:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:21 06:54:35 42 40 4 - / - 13:27:50

Run 04:04:34 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:30:21 07:24:57 202 191 28 11.06 / 05:25 13:58:12
Run 10.3k 00:31:04 07:56:01 200 189 32 10.05 / 05:57 14:29:16
Run 14k 00:17:28 08:13:30 192 181 31 11.63 / 05:09 14:46:45
Run 19.6k 00:30:39 08:44:10 194 182 32 10.95 / 05:28 15:17:25
Run 24.3k 00:32:56 09:17:06 191 178 33 10.39 / 05:46 15:50:21
Run 28k 00:19:17 09:36:23 184 171 33 11.01 / 05:26 16:09:38
Run 33.6k 00:32:53 10:09:17 182 168 32 10.6 / 05:39 16:42:32
Run 38.3k 00:34:58 10:44:15 183 168 31 10.21 / 05:52 17:17:30
Run 00:14:54 10:59:10 186 170 30 10.35 / 05:47 17:32:25