15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

裕啓 金石 (#852)
Finished
TIME:  12:03:49
Place
236  OF 1311
Male
214  OF 1169
50-54
39  OF 249

Swim 01:26:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:26
Swim 1.9k 00:40:51 00:40:51 510 458 93 2.79 / 21:30 07:24:17
Swim 00:45:10 01:26:01 558 504 101 2.65 / 22:38 08:09:28

T1 00:10:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:51 01:36:52 785 706 144 - / - 08:20:19

Cycle 06:23:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:21:40 01:58:33 1188 1076 231 24.91 / 02:24 08:41:59
Bike 20k 00:20:42 02:19:15 773 719 147 28.31 / 02:07 09:02:42
Bike 63k 01:22:26 03:41:42 400 376 70 30.28 / 01:58 10:25:09
Bike 75k 00:22:25 04:04:07 377 354 65 30.55 / 01:57 10:47:34
Bike 91k 00:35:57 04:40:05 389 364 69 29.79 / 02:00 11:23:32
Bike 118k 00:58:49 05:38:54 435 402 75 29.25 / 02:03 12:22:21
Bike 130k 00:27:12 06:06:07 454 421 82 28.96 / 02:04 12:49:34
Bike 145k 00:36:07 06:42:15 424 391 73 28.48 / 02:06 13:25:41
Bike 162k 00:34:18 07:16:33 413 382 70 28.61 / 02:05 14:00:00
Bike 178k 00:37:42 07:54:16 412 381 70 28.29 / 02:07 14:37:43
Cycle 00:06:27 08:00:44 411 380 69 28.13 / 02:07 14:44:10

T2 00:08:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:03 08:08:47 473 417 78 - / - 14:52:14

Run 03:55:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:33:07 08:41:55 394 362 70 10.14 / 05:54 15:25:22
Run 10.3k 00:29:55 09:11:51 259 240 38 9.8 / 06:07 15:55:18
Run 14k 00:17:21 09:29:13 229 213 35 11.41 / 05:15 16:12:39
Run 19.6k 00:29:03 09:58:16 191 181 31 10.96 / 05:28 16:41:43
Run 24.3k 00:30:56 10:29:12 168 158 27 10.55 / 05:41 17:12:39
Run 28k 00:17:56 10:47:09 152 143 26 11.25 / 05:19 17:30:35
Run 33.6k 00:30:39 11:17:48 136 129 22 10.92 / 05:29 18:01:15
Run 38.3k 00:32:55 11:50:44 135 128 22 10.57 / 05:40 18:34:10
Run 00:13:05 12:03:49 132 124 22 10.77 / 05:34 18:47:16