15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Michio OSAKI (#849)
Finished
TIME:  12:20:57
Place
292  OF 1311
Male
264  OF 1169
50-54
51  OF 249

Swim 01:07:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:45
Swim 1.9k 00:32:46 00:32:46 48 46 6 3.47 / 17:15 07:05:31
Swim 00:34:53 01:07:40 51 49 6 3.36 / 17:48 07:40:25

T1 00:08:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:52 01:16:32 507 460 85 - / - 07:49:18

Cycle 06:12:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:15:42 01:32:15 62 61 11 34.36 / 01:44 08:05:00
Bike 20k 00:20:11 01:52:27 108 104 16 33.41 / 01:47 08:25:12
Bike 63k 01:24:40 03:17:07 269 256 43 31.34 / 01:54 09:49:53
Bike 75k 00:20:28 03:37:36 231 220 37 31.9 / 01:52 10:10:21
Bike 91k 00:32:59 04:10:35 219 207 34 31.37 / 01:54 10:43:20
Bike 118k 01:00:32 05:11:08 318 298 51 30.17 / 01:59 11:43:53
Bike 130k 00:30:30 05:41:39 396 367 64 29.42 / 02:02 12:14:24
Bike 145k 00:34:37 06:16:16 350 327 54 29.02 / 02:04 12:49:01
Bike 162k 00:32:10 06:48:27 327 304 51 29.28 / 02:02 13:21:12
Bike 178k 00:35:17 07:23:44 315 292 49 29.08 / 02:03 13:56:29
Cycle 00:05:48 07:29:32 308 285 49 28.95 / 02:04 14:02:18

T2 00:08:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:59 07:38:31 602 533 100 - / - 14:11:17

Run 04:42:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:30:40 08:09:12 215 204 32 10.95 / 05:28 14:41:57
Run 10.3k 00:41:00 08:50:12 580 532 104 8.62 / 06:57 15:22:57
Run 14k 00:18:46 09:08:59 507 463 89 10.14 / 05:54 15:41:44
Run 19.6k 00:39:05 09:48:04 562 512 100 9.26 / 06:28 16:20:50
Run 24.3k 00:36:43 10:24:48 501 454 86 8.91 / 06:43 16:57:34
Run 28k 00:29:03 10:53:51 565 508 96 9.12 / 06:34 17:26:37
Run 33.6k 00:34:03 11:27:55 487 437 87 8.99 / 06:40 18:00:41
Run 38.3k 00:38:11 12:06:06 451 402 79 8.76 / 06:50 18:38:52
Run 00:14:51 12:20:57 431 383 75 8.96 / 06:41 18:53:43