15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tomoe KINOSHITA (#845)
Finished
TIME:  13:44:24
Place
640  OF 1311
Female
58  OF 142
50-54
9  OF 33

Swim 01:30:59 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:26
Swim 1.9k 00:42:56 00:42:56 695 69 14 2.65 / 22:35 07:21:22
Swim 00:48:03 01:30:59 761 81 17 2.5 / 23:56 08:09:26

T1 00:10:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:40 01:41:40 760 76 14 - / - 08:20:07

Cycle 07:39:35 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:23:45 02:05:25 1275 133 30 22.73 / 02:38 08:43:52
Bike 20k 00:37:47 02:43:12 1310 142 33 19.5 / 03:04 09:21:39
Bike 63k 01:36:18 04:19:31 1212 118 28 23.94 / 02:30 10:57:57
Bike 75k 00:28:11 04:47:43 1199 117 27 24.18 / 02:28 11:26:09
Bike 91k 00:41:40 05:29:23 1179 113 26 23.97 / 02:30 12:07:49
Bike 118k 01:03:41 06:33:04 1112 101 22 24.29 / 02:28 13:11:30
Bike 130k 00:30:35 07:03:40 1105 102 23 24.22 / 02:28 13:42:06
Bike 145k 00:44:24 07:48:04 1113 101 22 23.74 / 02:31 14:26:31
Bike 162k 00:40:38 08:28:43 1106 101 21 23.87 / 02:30 15:07:10
Bike 178k 00:45:11 09:13:55 1111 102 22 23.61 / 02:32 15:52:21
Cycle 00:07:21 09:21:16 1112 102 22 23.49 / 02:33 15:59:43

T2 00:10:55 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:55 09:32:12 850 93 19 - / - 16:10:38

Run 04:12:12 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:34:13 10:06:25 478 41 7 9.81 / 06:06 16:44:52
Run 10.3k 00:30:26 10:36:52 318 29 4 9.55 / 06:16 17:15:18
Run 14k 00:19:34 10:56:26 337 29 3 10.89 / 05:30 17:34:53
Run 19.6k 00:30:50 11:27:17 282 25 3 10.42 / 05:45 18:05:43
Run 24.3k 00:33:24 12:00:41 259 24 3 9.98 / 06:00 18:39:07
Run 28k 00:19:33 12:20:14 247 24 3 10.6 / 05:39 18:58:40
Run 33.6k 00:33:11 12:53:25 230 22 2 10.25 / 05:50 19:31:52
Run 38.3k 00:36:13 13:29:38 227 23 2 9.88 / 06:04 20:08:05
Run 00:14:45 13:44:24 223 21 2 10.03 / 05:58 20:22:51