15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

いくこ むかい (#840)
Finished
TIME:  16:55:16
Place
1306  OF 1311
Female
140  OF 142
50-54
33  OF 33

Swim 01:29:27 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:31
Swim 1.9k 00:43:17 00:43:17 725 73 15 2.63 / 22:47 07:25:49
Swim 00:46:09 01:29:27 701 72 14 2.54 / 23:32 08:11:59

T1 00:12:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:08 01:41:36 949 91 17 - / - 08:24:07

Cycle 07:18:58 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:19:12 02:00:48 786 61 11 28.1 / 02:08 08:43:20
Bike 20k 00:23:26 02:24:15 798 56 10 28.13 / 02:07 09:06:47
Bike 63k 01:41:41 04:05:56 990 84 18 26.18 / 02:17 10:48:28
Bike 75k 00:26:13 04:32:10 957 79 17 26.38 / 02:16 11:14:41
Bike 91k 00:42:28 05:14:38 983 80 17 25.62 / 02:20 11:57:10
Bike 118k 01:08:00 06:22:39 1006 88 18 25.19 / 02:22 13:05:11
Bike 130k 00:27:32 06:50:11 976 84 18 25.27 / 02:22 13:32:43
Bike 145k 00:41:27 07:31:39 961 82 18 24.85 / 02:24 14:14:11
Bike 162k 00:39:21 08:11:01 954 80 18 24.96 / 02:24 14:53:32
Bike 178k 00:42:44 08:53:45 946 80 18 24.71 / 02:25 15:36:17
Cycle 00:06:48 09:00:34 946 80 18 24.6 / 02:26 15:43:06

T2 00:11:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:45 09:12:19 944 105 24 - / - 15:54:51

Run 07:42:57 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:57:35 10:09:55 1303 142 33 5.83 / 10:17 16:52:26
Run 10.3k 00:55:12 11:05:07 1305 142 33 5.47 / 10:57 17:47:39
Run 14k 00:31:20 11:36:27 1305 142 33 6.36 / 09:25 18:18:59
Run 19.6k 00:56:02 12:32:29 1306 142 33 5.99 / 10:00 19:15:01
Run 24.3k 01:01:48 13:34:17 1306 142 33 5.65 / 10:36 20:16:49
Run 28k 00:36:09 14:10:26 1306 142 33 5.97 / 10:02 20:52:58
Run 33.6k 01:06:09 15:16:36 1309 142 33 5.66 / 10:35 21:59:08
Run 38.3k 01:10:30 16:27:07 1309 142 33 5.39 / 11:07 23:09:39
Run 00:28:09 16:55:16 1309 142 33 5.46 / 10:58 23:37:48