15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Kayo KAWAKAMI (#839)
Finished
TIME:  15:23:02
Place
1040  OF 1311
Female
99  OF 142
50-54
23  OF 33

Swim 01:31:55 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:27
Swim 1.9k 00:44:10 00:44:10 803 86 21 2.58 / 23:14 07:31:38
Swim 00:47:45 01:31:55 792 85 20 2.48 / 24:11 08:19:23

T1 00:21:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:21:31 01:53:27 1295 139 30 - / - 08:40:55

Cycle 07:51:31 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:22:42 02:16:10 1241 122 25 23.77 / 02:31 09:03:38
Bike 20k 00:25:31 02:41:41 1225 116 26 24.87 / 02:24 09:29:09
Bike 63k 01:41:44 04:23:25 1102 103 23 25.2 / 02:22 11:10:53
Bike 75k 00:30:20 04:53:46 1133 105 24 24.95 / 02:24 11:41:14
Bike 91k 00:44:52 05:38:39 1159 110 25 24.24 / 02:28 12:26:07
Bike 118k 01:08:20 06:46:59 1133 108 25 24.11 / 02:29 13:34:27
Bike 130k 00:30:43 07:17:43 1134 110 26 24.05 / 02:29 14:05:11
Bike 145k 00:46:02 08:03:46 1149 111 27 23.49 / 02:33 14:51:14
Bike 162k 00:44:39 08:48:25 1171 113 27 23.42 / 02:33 15:35:53
Bike 178k 00:48:52 09:37:18 1191 118 28 23.02 / 02:36 16:24:46
Cycle 00:07:40 09:44:59 1193 118 28 22.9 / 02:37 16:32:27

T2 00:10:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:00 09:54:59 738 80 15 - / - 16:42:27

Run 05:28:03 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:40:52 10:35:52 958 95 20 8.22 / 07:17 17:23:20
Run 10.3k 00:40:00 11:15:52 908 88 18 7.64 / 07:51 18:03:20
Run 14k 00:22:44 11:38:37 873 88 19 8.85 / 06:46 18:26:05
Run 19.6k 00:40:14 12:18:52 825 80 16 8.34 / 07:11 19:06:20
Run 24.3k 00:45:35 13:04:28 834 81 17 7.82 / 07:40 19:51:56
Run 28k 00:25:01 13:29:29 806 77 17 8.3 / 07:13 20:16:57
Run 33.6k 00:47:49 14:17:19 841 83 18 7.86 / 07:37 21:04:47
Run 38.3k 00:47:29 15:04:48 835 84 18 7.57 / 07:55 21:52:16
Run 00:18:13 15:23:02 824 84 17 7.71 / 07:46 22:10:30