15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

真樹 宮野 (#838)
Finished
TIME:  15:19:32
Place
1022  OF 1311
Female
95  OF 142
50-54
21  OF 33

Swim 01:38:16 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:37
Swim 1.9k 00:46:36 00:46:36 998 102 28 2.44 / 24:31 07:31:13
Swim 00:51:39 01:38:16 1011 109 29 2.32 / 25:51 08:22:53

T1 00:13:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:11 01:51:28 1045 100 18 - / - 08:36:05

Cycle 07:58:05 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:21:17 02:12:45 1153 107 21 25.35 / 02:21 08:57:23
Bike 20k 00:24:34 02:37:20 1087 89 17 26.15 / 02:17 09:21:57
Bike 63k 01:53:29 04:30:50 1228 121 30 23.71 / 02:31 11:15:27
Bike 75k 00:28:32 04:59:22 1224 119 28 23.94 / 02:30 11:44:00
Bike 91k 00:44:39 05:44:01 1232 122 29 23.47 / 02:33 12:28:39
Bike 118k 01:13:45 06:57:47 1250 126 30 23.11 / 02:35 13:42:25
Bike 130k 00:30:59 07:28:47 1246 125 30 23.12 / 02:35 14:13:25
Bike 145k 00:46:29 08:15:17 1249 125 30 22.66 / 02:38 14:59:55
Bike 162k 00:41:43 08:57:00 1242 125 30 22.84 / 02:37 15:41:38
Bike 178k 00:45:19 09:42:20 1235 124 30 22.68 / 02:38 16:26:57
Cycle 00:07:13 09:49:33 1231 123 30 22.58 / 02:39 16:34:11

T2 00:31:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:31:39 10:21:13 1310 142 33 - / - 17:05:50

Run 04:58:19 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:33:25 10:54:38 416 34 6 10.05 / 05:58 17:39:16
Run 10.3k 00:38:46 11:33:25 596 51 8 8.55 / 07:00 18:18:02
Run 14k 00:22:44 11:56:09 625 58 9 9.66 / 06:12 18:40:46
Run 19.6k 00:38:59 12:35:08 639 64 11 8.95 / 06:41 19:19:46
Run 24.3k 00:40:07 13:15:16 616 60 9 8.51 / 07:02 19:59:54
Run 28k 00:23:19 13:38:36 594 59 9 9.02 / 06:38 20:23:13
Run 33.6k 00:39:27 14:18:04 573 59 10 8.71 / 06:53 21:02:41
Run 38.3k 00:43:24 15:01:29 567 59 11 8.37 / 07:10 21:46:06
Run 00:18:03 15:19:32 572 61 11 8.48 / 07:04 22:04:10