15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

akiko UEHARA (#831)
Finished
TIME:  15:31:00
Place
1063  OF 1311
Female
108  OF 142
50-54
26  OF 33

Swim 01:37:43 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:27
Swim 1.9k 00:47:21 00:47:21 1047 108 29 2.4 / 24:55 07:37:49
Swim 00:50:21 01:37:43 988 105 28 2.33 / 25:43 08:28:10

T1 00:13:30 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:30 01:51:13 1067 105 20 - / - 08:41:40

Cycle 07:35:00 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:23:31 02:14:44 1269 131 29 22.96 / 02:36 09:05:11
Bike 20k 00:25:23 02:40:08 1242 121 28 24.53 / 02:26 09:30:35
Bike 63k 01:44:23 04:24:32 1149 109 25 24.65 / 02:26 11:14:59
Bike 75k 00:27:14 04:51:46 1135 106 25 24.92 / 02:24 11:42:14
Bike 91k 00:41:55 05:33:41 1122 100 22 24.54 / 02:26 12:24:09
Bike 118k 01:11:26 06:45:08 1137 109 26 24.08 / 02:29 13:35:35
Bike 130k 00:30:16 07:15:24 1133 109 25 24.06 / 02:29 14:05:52
Bike 145k 00:42:19 07:57:44 1114 102 23 23.73 / 02:31 14:48:11
Bike 162k 00:41:17 08:39:01 1113 102 22 23.83 / 02:31 15:29:28
Bike 178k 00:40:21 09:19:22 1087 99 21 23.83 / 02:31 16:09:49
Cycle 00:06:51 09:26:14 1080 98 20 23.73 / 02:31 16:16:41

T2 00:11:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:21 09:37:35 900 99 20 - / - 16:28:03

Run 05:53:24 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:37:45 10:15:21 743 67 13 8.89 / 06:44 17:05:49
Run 10.3k 00:40:00 10:55:22 809 78 16 7.94 / 07:33 17:45:49
Run 14k 00:25:50 11:21:12 871 87 18 8.86 / 06:46 18:11:39
Run 19.6k 00:43:28 12:04:41 878 85 19 8.15 / 07:21 18:55:08
Run 24.3k 00:48:18 12:52:59 919 92 20 7.58 / 07:54 19:43:26
Run 28k 00:35:08 13:28:07 997 105 24 7.73 / 07:45 20:18:34
Run 33.6k 00:47:22 14:15:29 986 104 24 7.42 / 08:04 21:05:56
Run 38.3k 00:51:55 15:07:25 996 103 24 7.11 / 08:26 21:57:52
Run 00:23:35 15:31:00 1004 103 24 7.16 / 08:22 22:21:27