15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Mihoko YAMADA (#825)
Finished
TIME:  12:42:22
Place
358  OF 1311
Female
36  OF 142
50-54
5  OF 33

Swim 01:09:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:45
Swim 1.9k 00:33:49 00:33:49 83 5 1 3.37 / 17:47 07:05:34
Swim 00:35:16 01:09:05 72 5 1 3.3 / 18:10 07:40:50

T1 00:08:13 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:13 01:17:18 428 40 7 - / - 07:49:03

Cycle 06:25:54 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:19:13 01:36:31 789 62 12 28.09 / 02:08 08:08:16
Bike 20k 00:23:35 02:00:07 816 59 11 28.02 / 02:08 08:31:52
Bike 63k 01:28:06 03:28:14 606 45 9 28.87 / 02:04 09:59:59
Bike 75k 00:23:06 03:51:21 559 40 7 29.21 / 02:03 10:23:06
Bike 91k 00:35:51 04:27:12 527 39 7 28.75 / 02:05 10:58:57
Bike 118k 00:55:36 05:22:49 484 36 5 28.83 / 02:04 11:54:34
Bike 130k 00:24:52 05:47:41 471 36 5 28.84 / 02:04 12:19:27
Bike 145k 00:38:14 06:25:56 465 35 4 28.18 / 02:07 12:57:41
Bike 162k 00:34:52 07:00:48 459 34 4 28.29 / 02:07 13:32:34
Bike 178k 00:36:18 07:37:07 435 33 4 28.11 / 02:08 14:08:52
Cycle 00:06:05 07:43:13 433 33 4 27.98 / 02:08 14:14:58

T2 00:07:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:15 07:50:28 355 45 9 - / - 14:22:13

Run 04:51:53 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:35:09 08:25:38 545 50 8 9.55 / 06:16 14:57:23
Run 10.3k 00:36:00 09:01:38 564 48 7 8.68 / 06:54 15:33:23
Run 14k 00:20:44 09:22:23 545 47 7 9.98 / 06:00 15:54:08
Run 19.6k 00:37:05 09:59:28 545 49 6 9.3 / 06:27 16:31:13
Run 24.3k 00:39:27 10:38:56 531 50 7 8.79 / 06:49 17:10:41
Run 28k 00:22:58 11:01:54 509 51 7 9.3 / 06:26 17:33:39
Run 33.6k 00:40:17 11:42:11 522 51 7 8.9 / 06:44 18:13:57
Run 38.3k 00:42:06 12:24:18 513 52 7 8.56 / 07:00 18:56:03
Run 00:18:04 12:42:22 520 51 6 8.67 / 06:55 19:14:07