15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

訓子 工藤 (#820)
Finished
TIME:  13:51:52
Place
675  OF 1311
Female
61  OF 142
50-54
10  OF 33

Swim 01:36:49 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:01
Swim 1.9k 00:45:28 00:45:28 906 95 24 2.5 / 23:56 07:28:30
Swim 00:51:21 01:36:49 954 99 26 2.35 / 25:28 08:19:51

T1 00:13:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:44 01:50:34 1083 108 22 - / - 08:33:35

Cycle 07:00:25 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:22:31 02:13:05 1228 120 24 23.97 / 02:30 08:56:07
Bike 20k 00:23:46 02:36:52 1122 97 20 25.91 / 02:18 09:19:54
Bike 63k 01:36:19 04:13:11 948 76 15 26.5 / 02:15 10:56:13
Bike 75k 00:25:31 04:38:43 905 73 15 26.76 / 02:14 11:21:44
Bike 91k 00:40:11 05:18:54 906 72 15 26.2 / 02:17 12:01:56
Bike 118k 00:59:17 06:18:12 833 68 14 26.45 / 02:16 13:01:14
Bike 130k 00:33:07 06:51:20 873 70 14 25.93 / 02:18 13:34:21
Bike 145k 00:37:08 07:28:28 836 68 14 25.74 / 02:19 14:11:29
Bike 162k 00:34:46 08:03:14 789 66 14 26.08 / 02:18 14:46:16
Bike 178k 00:41:00 08:44:15 784 66 14 25.81 / 02:19 15:27:16
Cycle 00:06:45 08:51:00 787 66 14 25.68 / 02:20 15:34:01

T2 00:08:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:02 08:59:03 470 55 11 - / - 15:42:04

Run 04:52:49 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:37:44 09:36:47 742 66 12 8.9 / 06:44 16:19:49
Run 10.3k 00:36:26 10:13:13 675 64 11 8.33 / 07:12 16:56:15
Run 14k 00:20:19 10:33:33 617 55 8 9.71 / 06:10 17:16:35
Run 19.6k 00:36:50 11:10:24 601 56 9 9.13 / 06:34 17:53:25
Run 24.3k 00:39:25 11:49:49 563 54 8 8.67 / 06:54 18:32:51
Run 28k 00:22:09 12:11:59 533 53 8 9.23 / 06:29 18:55:01
Run 33.6k 00:39:01 12:51:00 524 52 8 8.89 / 06:44 19:34:02
Run 38.3k 00:42:51 13:33:52 522 54 8 8.53 / 07:01 20:16:54
Run 00:17:59 13:51:52 528 54 8 8.64 / 06:56 20:34:54