15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

綾子 佐藤 (#817)
Finished
TIME:  14:14:17
Place
753  OF 1311
Female
66  OF 142
50-54
13  OF 33

Swim 01:40:55 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 1.9k 00:47:44 00:47:44 1065 110 30 2.38 / 25:07 07:34:17
Swim 00:53:10 01:40:55 1082 115 30 2.25 / 26:33 08:27:27

T1 00:09:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:20 01:50:15 572 53 12 - / - 08:36:48

Cycle 06:31:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:18:38 02:08:54 635 45 9 28.96 / 02:04 08:55:27
Bike 20k 00:24:22 02:33:17 846 64 13 27.89 / 02:09 09:19:50
Bike 63k 01:26:47 04:00:05 561 40 7 29.11 / 02:03 10:46:37
Bike 75k 00:28:45 04:28:50 701 51 11 28.37 / 02:06 11:15:23
Bike 91k 00:35:32 05:04:22 639 48 10 28.12 / 02:07 11:50:55
Bike 118k 00:59:26 06:03:49 623 47 11 27.92 / 02:08 12:50:22
Bike 130k 00:25:00 06:28:50 587 46 11 27.99 / 02:08 13:15:23
Bike 145k 00:36:25 07:05:16 551 41 8 27.61 / 02:10 13:51:49
Bike 162k 00:32:39 07:37:55 504 37 5 27.95 / 02:08 14:24:28
Bike 178k 00:36:47 08:14:42 486 36 5 27.78 / 02:09 15:01:15
Cycle 00:06:53 08:21:36 495 37 5 27.59 / 02:10 15:08:08

T2 00:13:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:13:16 08:34:52 1082 119 27 - / - 15:21:24

Run 05:39:25 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:40:52 09:15:44 957 94 19 8.22 / 07:17 16:02:17
Run 10.3k 00:40:22 09:56:06 921 90 20 7.6 / 07:53 16:42:39
Run 14k 00:30:22 10:26:29 1039 106 27 8.22 / 07:17 17:13:02
Run 19.6k 00:43:20 11:09:49 1019 106 26 7.74 / 07:44 17:56:22
Run 24.3k 00:44:10 11:54:00 970 102 25 7.44 / 08:03 18:40:33
Run 28k 00:25:19 12:19:20 936 96 21 7.93 / 07:33 19:05:52
Run 33.6k 00:45:17 13:04:38 917 96 21 7.65 / 07:50 19:51:10
Run 38.3k 00:50:28 13:55:06 929 96 22 7.32 / 08:11 20:41:38
Run 00:19:11 14:14:17 914 96 22 7.45 / 08:02 21:00:50