15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

義則 髙橋 (#815)
Finished
TIME:  12:32:23
Place
317  OF 1311
Male
286  OF 1169
45-49
58  OF 175

Swim 01:23:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:11
Swim 1.9k 00:39:59 00:39:59 443 401 61 2.85 / 21:02 07:22:11
Swim 00:43:13 01:23:12 450 407 66 2.73 / 21:53 08:05:24

T1 00:10:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:20 01:33:33 707 636 106 - / - 08:15:45

Cycle 06:38:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:08 01:53:41 975 896 142 26.8 / 02:14 08:35:53
Bike 20k 00:21:45 02:15:27 709 659 115 28.63 / 02:05 08:57:39
Bike 63k 01:24:27 03:39:55 444 412 74 29.91 / 02:00 10:22:07
Bike 75k 00:23:01 04:02:57 436 404 78 30.12 / 01:59 10:45:09
Bike 91k 00:38:11 04:41:08 482 446 83 29.1 / 02:03 11:23:20
Bike 118k 01:02:15 05:43:24 554 512 93 28.33 / 02:07 12:25:35
Bike 130k 00:26:14 06:09:38 548 505 92 28.25 / 02:07 12:51:50
Bike 145k 00:39:04 06:48:42 554 512 96 27.6 / 02:10 13:30:54
Bike 162k 00:38:06 07:26:49 569 525 98 27.51 / 02:10 14:09:01
Bike 178k 00:38:45 08:05:34 568 526 100 27.24 / 02:12 14:47:46
Cycle 00:06:56 08:12:31 568 526 100 27.06 / 02:12 14:54:43

T2 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:33 08:22:05 689 612 97 - / - 15:04:16

Run 04:10:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:29:22 08:51:27 138 129 18 11.43 / 05:14 15:33:39
Run 10.3k 00:28:54 09:20:22 123 117 15 10.6 / 05:39 16:02:34
Run 14k 00:16:41 09:37:03 120 114 15 12.24 / 04:54 16:19:15
Run 19.6k 00:29:17 10:06:21 117 110 19 11.5 / 05:12 16:48:33
Run 24.3k 00:32:57 10:39:19 128 121 21 10.79 / 05:33 17:21:31
Run 28k 00:20:32 10:59:51 142 135 20 11.29 / 05:18 17:42:03
Run 33.6k 00:37:10 11:37:01 186 171 28 10.58 / 05:40 18:19:13
Run 38.3k 00:38:16 12:15:18 200 182 31 10.05 / 05:57 18:57:30
Run 00:17:04 12:32:23 216 196 36 10.11 / 05:55 19:14:34