15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

たける ささや (#808)
Finished
TIME:  13:44:44
Place
642  OF 1311
Male
584  OF 1169
45-49
107  OF 175

Swim 01:35:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:47
Swim 1.9k 00:46:02 00:46:02 956 855 138 2.47 / 24:13 07:30:49
Swim 00:49:10 01:35:13 893 799 131 2.39 / 25:03 08:20:00

T1 00:11:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:41 01:46:54 888 803 123 - / - 08:31:41

Cycle 07:11:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:29 02:05:23 589 549 95 29.21 / 02:03 08:50:10
Bike 20k 00:22:56 02:28:20 639 592 101 28.96 / 02:04 09:13:07
Bike 63k 01:41:36 04:09:57 958 880 144 26.42 / 02:16 10:54:44
Bike 75k 00:25:24 04:35:21 911 838 141 26.71 / 02:14 11:20:08
Bike 91k 00:40:22 05:15:43 912 839 142 26.14 / 02:17 12:00:30
Bike 118k 01:09:19 06:25:02 972 888 146 25.45 / 02:21 13:09:49
Bike 130k 00:28:01 06:53:04 938 860 139 25.47 / 02:21 13:37:51
Bike 145k 00:40:25 07:33:30 917 842 135 25.1 / 02:23 14:18:17
Bike 162k 00:37:17 08:10:47 896 824 134 25.32 / 02:22 14:55:34
Bike 178k 00:41:01 08:51:49 882 812 134 25.13 / 02:23 15:36:36
Cycle 00:06:31 08:58:20 880 810 133 25.03 / 02:23 15:43:07

T2 00:09:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:33 09:07:54 690 613 98 - / - 15:52:41

Run 04:36:49 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:54 09:44:49 671 611 100 9.1 / 06:35 16:29:36
Run 10.3k 00:36:37 10:21:26 649 592 97 8.4 / 07:08 17:06:13
Run 14k 00:19:31 10:40:58 581 530 86 9.86 / 06:04 17:25:45
Run 19.6k 00:34:41 11:15:39 516 471 76 9.39 / 06:23 18:00:26
Run 24.3k 00:35:59 11:51:38 452 411 68 9.05 / 06:37 18:36:25
Run 28k 00:20:49 12:12:27 418 379 64 9.65 / 06:12 18:57:14
Run 33.6k 00:40:54 12:53:22 437 393 67 9.15 / 06:33 19:38:09
Run 38.3k 00:36:25 13:29:48 395 353 63 8.95 / 06:41 20:14:35
Run 00:14:55 13:44:44 383 342 60 9.14 / 06:33 20:29:31