15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Wawan SETIAWAN (#807)
Finished
TIME:  16:43:33
Place
1283  OF 1311
Male
1145  OF 1169
45-49
175  OF 175

Swim 01:27:26 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:12
Swim 00:00:00 01:27:26 621 562 94 2.6 / 23:00 08:19:39

T1 00:28:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:28:47 01:56:13 1310 1168 175 - / - 08:48:26

Cycle 07:39:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:16 02:16:30 1007 923 144 26.63 / 02:15 09:08:43
Bike 20k 00:24:23 02:40:53 996 919 151 26.87 / 02:13 09:33:06
Bike 63k 01:40:01 04:20:54 998 913 149 26.12 / 02:17 11:13:07
Bike 75k 00:28:42 04:49:36 1014 931 153 25.95 / 02:18 11:41:49
Bike 91k 00:44:22 05:33:58 1052 963 155 25.07 / 02:23 12:26:11
Bike 118k 01:10:51 06:44:49 1085 989 158 24.53 / 02:26 13:37:02
Bike 130k 00:29:41 07:14:31 1076 981 159 24.5 / 02:26 14:06:44
Bike 145k 00:46:34 08:01:05 1100 1002 159 23.84 / 02:30 14:53:18
Bike 162k 00:39:43 08:40:49 1090 993 160 24.02 / 02:29 15:33:02
Bike 178k 00:46:56 09:27:46 1106 1006 163 23.65 / 02:32 16:19:59
Cycle 00:07:41 09:35:27 1109 1009 165 23.51 / 02:33 16:27:40

T2 00:11:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:37 09:47:04 927 823 134 - / - 16:39:17

Run 06:56:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:53:54 10:40:58 1290 1150 172 6.23 / 09:37 17:33:11
Run 10.3k 00:52:58 11:33:57 1294 1154 173 5.78 / 10:22 18:26:10
Run 14k 00:29:01 12:02:58 1287 1149 173 6.75 / 08:52 18:55:11
Run 19.6k 00:49:02 12:52:01 1280 1143 173 6.48 / 09:14 19:44:14
Run 24.3k 00:57:30 13:49:31 1282 1144 173 6.11 / 09:48 20:41:44
Run 28k 00:34:57 14:24:28 1285 1148 173 6.42 / 09:20 21:16:41
Run 33.6k 00:51:16 15:15:45 1279 1141 173 6.27 / 09:33 22:07:58
Run 38.3k 01:00:59 16:16:45 1286 1147 173 6.02 / 09:57 23:08:58
Run 00:26:47 16:43:33 1287 1147 173 6.07 / 09:52 23:35:46