IRONMAN Japan (2024)
Mitsuteru NATSUIZAKA (#806)
Finished
TIME:
15:00:27
Place
949
OF
1311
Male
863
OF
1169
45-49
141
OF
175
Swim 01:23:08 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:12 |
| Swim 1.9k | 00:40:13 | 00:40:13 | 462 | 419 | 64 | 2.83 / 21:10 | 07:22:25 |
| Swim | 00:42:54 | 01:23:08 | 447 | 405 | 65 | 2.74 / 21:52 | 08:05:20 |
T1 00:15:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:20 | 01:38:28 | 1175 | 1057 | 157 | - / - | 08:20:40 |
Cycle 07:55:03 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:40 | 01:59:09 | 1072 | 978 | 151 | 26.11 / 02:17 | 08:41:21 |
| Bike 20k | 00:22:39 | 02:21:49 | 878 | 811 | 138 | 27.68 / 02:10 | 09:04:01 |
| Bike 63k | 01:40:37 | 04:02:26 | 975 | 893 | 147 | 26.25 / 02:17 | 10:44:38 |
| Bike 75k | 00:25:31 | 04:27:58 | 938 | 863 | 144 | 26.54 / 02:15 | 11:10:10 |
| Bike 91k | 00:41:58 | 05:09:57 | 952 | 877 | 145 | 25.81 / 02:19 | 11:52:09 |
| Bike 118k | 01:22:29 | 06:32:26 | 1138 | 1029 | 162 | 24.08 / 02:29 | 13:14:38 |
| Bike 130k | 00:32:16 | 07:04:42 | 1154 | 1040 | 164 | 23.9 / 02:30 | 13:46:54 |
| Bike 145k | 00:49:10 | 07:53:53 | 1198 | 1080 | 167 | 23.17 / 02:35 | 14:36:05 |
| Bike 162k | 00:46:44 | 08:40:37 | 1225 | 1104 | 167 | 23.02 / 02:36 | 15:22:49 |
| Bike 178k | 00:45:13 | 09:25:50 | 1213 | 1092 | 167 | 22.85 / 02:37 | 16:08:02 |
| Cycle | 00:07:41 | 09:33:31 | 1214 | 1093 | 167 | 22.73 / 02:38 | 16:15:44 |
T2 00:15:41 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:41 | 09:49:13 | 1200 | 1073 | 164 | - / - | 16:31:25 |
Run 05:11:14 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:33:03 | 10:22:17 | 386 | 355 | 56 | 10.16 / 05:54 | 17:04:29 |
| Run 10.3k | 00:34:09 | 10:56:26 | 414 | 376 | 61 | 9.19 / 06:31 | 17:38:38 |
| Run 14k | 00:22:56 | 11:19:22 | 501 | 457 | 76 | 10.18 / 05:53 | 18:01:35 |
| Run 19.6k | 00:39:52 | 11:59:15 | 571 | 520 | 84 | 9.22 / 06:30 | 18:41:27 |
| Run 24.3k | 00:43:41 | 12:42:56 | 610 | 551 | 88 | 8.53 / 07:01 | 19:25:08 |
| Run 28k | 00:27:43 | 13:10:40 | 645 | 580 | 97 | 8.84 / 06:46 | 19:52:52 |
| Run 33.6k | 00:43:30 | 13:54:10 | 650 | 582 | 100 | 8.42 / 07:07 | 20:36:23 |
| Run 38.3k | 00:45:18 | 14:39:29 | 657 | 589 | 100 | 8.08 / 07:25 | 21:21:41 |
| Run | 00:20:57 | 15:00:27 | 681 | 612 | 105 | 8.13 / 07:22 | 21:42:39 |
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