IRONMAN Japan (2024)
禎之 佐藤 (#801)
Finished
TIME:
15:58:33
Place
1160
OF
1311
Male
1043
OF
1169
45-49
167
OF
175
Swim 01:22:56 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:21 |
| Swim 1.9k | 00:40:30 | 00:40:30 | 480 | 432 | 69 | 2.81 / 21:19 | 07:19:51 |
| Swim | 00:42:25 | 01:22:56 | 441 | 400 | 64 | 2.74 / 21:49 | 08:02:17 |
T1 00:21:13 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:21:13 | 01:44:09 | 1290 | 1154 | 170 | - / - | 08:23:30 |
Cycle 08:21:09 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:18 | 02:04:28 | 1018 | 933 | 146 | 26.58 / 02:15 | 08:43:49 |
| Bike 20k | 00:25:47 | 02:30:15 | 1106 | 1015 | 159 | 26.03 / 02:18 | 09:09:36 |
| Bike 63k | 01:50:05 | 04:20:21 | 1188 | 1074 | 164 | 24.2 / 02:28 | 10:59:42 |
| Bike 75k | 00:39:08 | 04:59:29 | 1279 | 1148 | 173 | 23.03 / 02:36 | 11:38:50 |
| Bike 91k | 00:44:49 | 05:44:19 | 1280 | 1148 | 173 | 22.73 / 02:38 | 12:23:40 |
| Bike 118k | 01:14:39 | 06:58:58 | 1282 | 1149 | 171 | 22.48 / 02:40 | 13:38:19 |
| Bike 130k | 00:34:03 | 07:33:02 | 1291 | 1154 | 172 | 22.35 / 02:41 | 14:12:23 |
| Bike 145k | 00:47:00 | 08:20:02 | 1291 | 1154 | 172 | 21.97 / 02:43 | 14:59:24 |
| Bike 162k | 00:50:10 | 09:10:13 | 1297 | 1158 | 174 | 21.79 / 02:45 | 15:49:34 |
| Bike 178k | 00:47:42 | 09:57:55 | 1295 | 1156 | 174 | 21.62 / 02:46 | 16:37:17 |
| Cycle | 00:07:23 | 10:05:19 | 1295 | 1156 | 174 | 21.54 / 02:47 | 16:44:40 |
T2 00:16:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:23 | 10:21:42 | 1222 | 1093 | 167 | - / - | 17:01:03 |
Run 05:36:51 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:40:56 | 11:02:38 | 961 | 866 | 142 | 8.2 / 07:18 | 17:41:59 |
| Run 10.3k | 00:42:03 | 11:44:42 | 976 | 878 | 143 | 7.44 / 08:03 | 18:24:03 |
| Run 14k | 00:29:00 | 12:13:42 | 1049 | 941 | 150 | 8.19 / 07:19 | 18:53:04 |
| Run 19.6k | 00:42:31 | 12:56:14 | 1012 | 909 | 147 | 7.76 / 07:43 | 19:35:35 |
| Run 24.3k | 00:43:11 | 13:39:25 | 951 | 855 | 142 | 7.49 / 08:00 | 20:18:46 |
| Run 28k | 00:26:30 | 14:05:55 | 930 | 835 | 142 | 7.94 / 07:32 | 20:45:16 |
| Run 33.6k | 00:43:53 | 14:49:49 | 901 | 810 | 140 | 7.69 / 07:47 | 21:29:10 |
| Run 38.3k | 00:48:58 | 15:38:47 | 901 | 808 | 141 | 7.39 / 08:06 | 22:18:08 |
| Run | 00:19:46 | 15:58:33 | 893 | 801 | 139 | 7.51 / 07:58 | 22:37:55 |
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