15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

林 英樹 (#796)
Finished
TIME:  11:06:08
Place
91  OF 1311
Male
86  OF 1169
45-49
14  OF 175

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:30
Swim 1.9k 00:33:37 00:33:37 76 73 10 3.39 / 17:41 07:07:07
Swim 00:36:34 01:10:12 97 91 12 3.24 / 18:28 07:43:42

T1 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:02 01:13:14 10 9 2 - / - 07:46:44

Cycle 05:58:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:51 01:29:06 74 72 13 34.03 / 01:45 08:02:36
Bike 20k 00:19:35 01:48:41 83 80 12 33.84 / 01:46 08:22:11
Bike 63k 01:17:36 03:06:18 92 89 18 33.43 / 01:47 09:39:48
Bike 75k 00:22:06 03:28:24 123 119 22 33.29 / 01:48 10:01:54
Bike 91k 00:30:05 03:58:29 113 109 18 33.04 / 01:48 10:32:00
Bike 118k 00:58:37 04:57:07 183 172 32 31.62 / 01:53 11:30:37
Bike 130k 00:24:19 05:21:27 185 174 34 31.42 / 01:54 11:54:57
Bike 145k 00:36:31 05:57:58 200 188 37 30.55 / 01:57 12:31:28
Bike 162k 00:32:41 06:30:40 201 188 37 30.62 / 01:57 13:04:10
Bike 178k 00:35:14 07:05:55 203 189 39 30.28 / 01:58 13:39:25
Cycle 00:05:44 07:11:39 201 187 38 30.13 / 01:59 13:45:09

T2 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 07:15:46 25 23 4 - / - 13:49:16

Run 03:50:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:29:39 07:45:25 154 144 23 11.32 / 05:17 14:18:55
Run 10.3k 00:28:59 08:14:25 132 125 18 10.53 / 05:41 14:47:55
Run 14k 00:16:34 08:30:59 122 116 16 12.2 / 04:55 15:04:30
Run 19.6k 00:28:25 08:59:25 107 102 14 11.57 / 05:10 15:32:55
Run 24.3k 00:31:42 09:31:08 109 103 17 10.94 / 05:28 16:04:38
Run 28k 00:18:21 09:49:30 105 98 15 11.59 / 05:10 16:23:00
Run 33.6k 00:33:05 10:22:35 119 112 17 11.04 / 05:25 16:56:06
Run 38.3k 00:30:45 10:53:21 105 98 15 10.78 / 05:33 17:26:51
Run 00:12:46 11:06:08 98 91 14 10.99 / 05:27 17:39:38