15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

たかひと えのきど (#792)
Finished
TIME:  11:16:49
Place
115  OF 1311
Male
108  OF 1169
45-49
20  OF 175

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:00
Swim 1.9k 00:35:55 00:35:55 162 149 24 3.17 / 18:54 07:11:56
Swim 00:38:39 01:14:35 172 157 24 3.05 / 19:37 07:50:36

T1 00:07:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 01:22:30 378 342 56 - / - 07:58:31

Cycle 05:53:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:06 01:39:36 255 240 45 31.57 / 01:54 08:15:37
Bike 20k 00:21:17 02:00:54 294 282 58 31.24 / 01:55 08:36:55
Bike 63k 01:18:31 03:19:26 178 168 33 32.32 / 01:51 09:55:27
Bike 75k 00:23:01 03:42:28 205 195 39 32.15 / 01:51 10:18:28
Bike 91k 00:31:54 04:14:22 188 177 37 31.76 / 01:53 10:50:23
Bike 118k 00:49:56 05:04:19 167 156 29 31.91 / 01:52 11:40:19
Bike 130k 00:25:48 05:30:07 180 169 32 31.5 / 01:54 12:06:08
Bike 145k 00:34:15 06:04:23 173 162 30 30.86 / 01:56 12:40:23
Bike 162k 00:31:02 06:35:25 167 156 29 31.06 / 01:55 13:11:25
Bike 178k 00:34:28 07:09:54 163 154 29 30.74 / 01:57 13:45:54
Cycle 00:06:09 07:16:03 165 155 28 30.54 / 01:57 13:52:04

T2 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 07:22:01 200 179 31 - / - 13:58:01

Run 03:54:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:32:10 07:54:12 322 296 45 10.44 / 05:44 14:30:12
Run 10.3k 00:31:46 08:25:58 296 270 41 9.66 / 06:12 15:01:58
Run 14k 00:17:26 08:43:24 258 239 39 11.27 / 05:19 15:19:24
Run 19.6k 00:30:00 09:13:24 218 203 32 10.77 / 05:34 15:49:25
Run 24.3k 00:32:08 09:45:33 203 189 30 10.32 / 05:48 16:21:33
Run 28k 00:18:30 10:04:03 189 176 29 10.99 / 05:27 16:40:04
Run 33.6k 00:28:36 10:32:40 147 139 21 10.82 / 05:32 17:08:41
Run 38.3k 00:30:56 11:03:37 133 126 19 10.58 / 05:40 17:39:37
Run 00:13:12 11:16:49 128 121 18 10.78 / 05:33 17:52:49