15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

光博 佐藤 (#779)
Finished
TIME:  14:18:36
Place
771  OF 1311
Male
703  OF 1169
45-49
122  OF 175

Swim 01:24:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:01
Swim 1.9k 00:41:06 00:41:06 540 485 82 2.77 / 21:38 07:20:08
Swim 00:43:04 01:24:11 483 437 73 2.7 / 22:09 08:03:13

T1 00:10:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:27 01:34:38 719 646 107 - / - 08:13:40

Cycle 06:45:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:56 01:54:34 934 859 136 27.08 / 02:12 08:33:36
Bike 20k 00:21:50 02:16:24 689 640 113 28.72 / 02:05 08:55:26
Bike 63k 01:31:32 03:47:57 690 642 110 28.35 / 02:06 10:26:59
Bike 75k 00:22:27 04:10:25 618 575 103 28.88 / 02:04 10:49:27
Bike 91k 00:35:43 04:46:09 570 529 97 28.5 / 02:06 11:25:11
Bike 118k 01:05:15 05:51:24 673 620 109 27.57 / 02:10 12:30:26
Bike 130k 00:25:54 06:17:18 655 605 106 27.59 / 02:10 12:56:20
Bike 145k 00:38:00 06:55:18 629 581 104 27.12 / 02:12 13:34:20
Bike 162k 00:36:50 07:32:09 621 572 104 27.18 / 02:12 14:11:11
Bike 178k 00:41:07 08:13:16 627 577 106 26.79 / 02:14 14:52:18
Cycle 00:06:28 08:19:44 626 576 106 26.65 / 02:15 14:58:46

T2 00:13:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:34 08:33:19 1109 988 150 - / - 15:12:21

Run 05:45:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:09 09:10:28 690 628 103 9.04 / 06:38 15:49:30
Run 10.3k 00:38:30 09:48:59 729 661 108 8.16 / 07:20 16:28:01
Run 14k 00:25:43 10:14:42 806 730 120 9.05 / 06:37 16:53:44
Run 19.6k 00:44:16 10:58:59 850 768 130 8.23 / 07:17 17:38:01
Run 24.3k 00:45:32 11:44:31 853 771 130 7.75 / 07:44 18:23:33
Run 28k 00:28:26 12:12:57 879 792 133 8.11 / 07:23 18:51:59
Run 33.6k 00:45:57 12:58:55 873 787 134 7.77 / 07:43 19:37:57
Run 38.3k 00:58:18 13:57:14 959 860 145 7.24 / 08:17 20:36:16
Run 00:21:22 14:18:36 965 864 146 7.33 / 08:10 20:57:38