15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tetsuo HAOKA (#767)
Finished
TIME:  11:56:43
Place
219  OF 1311
Male
198  OF 1169
45-49
37  OF 175

Swim 01:19:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:20
Swim 1.9k 00:36:15 00:36:15 182 166 28 3.14 / 19:05 07:12:36
Swim 00:43:13 01:19:28 313 282 44 2.86 / 20:54 07:55:49

T1 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 01:23:46 47 46 7 - / - 08:00:07

Cycle 05:54:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:20 01:40:07 123 116 22 33.03 / 01:48 08:16:28
Bike 20k 00:19:42 01:59:50 117 113 20 33.27 / 01:48 08:36:11
Bike 63k 01:16:32 03:16:22 89 86 17 33.57 / 01:47 09:52:43
Bike 75k 00:20:10 03:36:32 89 87 17 33.89 / 01:46 10:12:53
Bike 91k 00:32:50 04:09:23 117 113 19 32.96 / 01:49 10:45:44
Bike 118k 00:53:01 05:02:25 138 131 25 32.38 / 01:51 11:38:46
Bike 130k 00:27:28 05:29:53 172 161 29 31.69 / 01:53 12:06:14
Bike 145k 00:36:26 06:06:20 177 165 32 30.79 / 01:56 12:42:41
Bike 162k 00:31:52 06:38:12 177 165 32 30.91 / 01:56 13:14:33
Bike 178k 00:34:09 07:12:21 173 163 32 30.63 / 01:57 13:48:42
Cycle 00:06:01 07:18:23 173 163 31 30.45 / 01:58 13:54:44

T2 00:05:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 07:23:51 141 125 19 - / - 14:00:12

Run 04:32:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:28:29 07:52:21 108 101 10 11.79 / 05:05 14:28:42
Run 10.3k 00:27:10 08:19:31 75 70 6 11.1 / 05:24 14:55:52
Run 14k 00:15:54 08:35:26 75 70 6 12.82 / 04:40 15:11:47
Run 19.6k 00:31:36 09:07:03 103 98 12 11.62 / 05:09 15:43:23
Run 24.3k 00:31:50 09:38:53 107 101 16 10.97 / 05:27 16:15:14
Run 28k 00:27:11 10:06:05 190 177 30 10.98 / 05:27 16:42:25
Run 33.6k 00:49:24 10:55:29 307 274 51 9.75 / 06:09 17:31:50
Run 38.3k 00:47:09 11:42:38 370 330 58 9.06 / 06:37 18:18:59
Run 00:14:04 11:56:43 353 316 58 9.27 / 06:27 18:33:04