IRONMAN Japan (2024)
Tomohiro HIRATA (#765)
Finished
TIME:
14:21:21
Place
786
OF
1311
Male
717
OF
1169
45-49
126
OF
175
Swim 01:32:35 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:22 |
| Swim 1.9k | 00:45:30 | 00:45:30 | 911 | 815 | 134 | 2.5 / 23:56 | 07:31:52 |
| Swim | 00:47:05 | 01:32:35 | 814 | 728 | 119 | 2.46 / 24:22 | 08:18:58 |
T1 00:17:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:12 | 01:49:48 | 1249 | 1121 | 165 | - / - | 08:36:10 |
Cycle 06:50:36 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:22:11 | 02:12:00 | 1219 | 1101 | 165 | 24.32 / 02:27 | 08:58:22 |
| Bike 20k | 00:22:54 | 02:34:55 | 1038 | 957 | 154 | 26.6 / 02:15 | 09:21:17 |
| Bike 63k | 01:32:48 | 04:07:43 | 847 | 783 | 133 | 27.4 / 02:11 | 10:54:05 |
| Bike 75k | 00:24:13 | 04:31:56 | 792 | 733 | 128 | 27.75 / 02:09 | 11:18:18 |
| Bike 91k | 00:39:56 | 05:11:53 | 800 | 738 | 127 | 27.01 / 02:13 | 11:58:15 |
| Bike 118k | 01:00:22 | 06:12:16 | 763 | 701 | 123 | 26.97 / 02:13 | 12:58:38 |
| Bike 130k | 00:25:57 | 06:38:13 | 729 | 670 | 122 | 27.04 / 02:13 | 13:24:35 |
| Bike 145k | 00:39:30 | 07:17:43 | 720 | 662 | 119 | 26.53 / 02:15 | 14:04:05 |
| Bike 162k | 00:36:21 | 07:54:05 | 707 | 649 | 119 | 26.68 / 02:14 | 14:40:27 |
| Bike 178k | 00:39:32 | 08:33:38 | 695 | 638 | 116 | 26.44 / 02:16 | 15:20:00 |
| Cycle | 00:06:46 | 08:40:25 | 696 | 639 | 116 | 26.3 / 02:16 | 15:26:47 |
T2 00:13:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:22 | 08:53:48 | 1093 | 974 | 149 | - / - | 15:40:10 |
Run 05:27:33 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:40:37 | 09:34:25 | 933 | 844 | 138 | 8.27 / 07:15 | 16:20:47 |
| Run 10.3k | 00:41:10 | 10:15:36 | 942 | 848 | 138 | 7.55 / 07:56 | 17:01:58 |
| Run 14k | 00:23:45 | 10:39:21 | 908 | 818 | 136 | 8.69 / 06:53 | 17:25:43 |
| Run 19.6k | 00:42:29 | 11:21:51 | 893 | 806 | 136 | 8.1 / 07:24 | 18:08:13 |
| Run 24.3k | 00:43:48 | 12:05:39 | 864 | 779 | 131 | 7.72 / 07:46 | 18:52:01 |
| Run 28k | 00:26:38 | 12:32:18 | 862 | 777 | 130 | 8.15 / 07:21 | 19:18:40 |
| Run 33.6k | 00:42:47 | 13:15:05 | 831 | 749 | 127 | 7.89 / 07:35 | 20:01:27 |
| Run 38.3k | 00:48:04 | 14:03:10 | 831 | 748 | 128 | 7.58 / 07:54 | 20:49:32 |
| Run | 00:18:11 | 14:21:21 | 818 | 735 | 129 | 7.72 / 07:45 | 21:07:43 |
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