15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

森 昌也 (#759)
Finished
TIME:  13:24:34
Place
552  OF 1311
Male
498  OF 1169
45-49
90  OF 175

Swim 01:37:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:46
Swim 1.9k 00:47:06 00:47:06 1036 929 147 2.41 / 24:47 07:25:53
Swim 00:50:47 01:37:54 994 887 145 2.32 / 25:45 08:16:40

T1 00:10:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:14 01:48:08 694 625 104 - / - 08:26:54

Cycle 06:12:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:40 02:07:48 889 818 130 27.45 / 02:11 08:46:35
Bike 20k 00:20:35 02:28:23 507 471 83 29.8 / 02:00 09:07:10
Bike 63k 01:20:30 03:48:53 272 259 51 31.3 / 01:55 10:27:40
Bike 75k 00:22:22 04:11:16 274 261 54 31.43 / 01:54 10:50:02
Bike 91k 00:35:56 04:47:12 313 295 59 30.48 / 01:58 11:25:59
Bike 118k 00:52:52 05:40:05 280 262 58 30.52 / 01:57 12:18:52
Bike 130k 00:25:23 06:05:28 284 264 61 30.31 / 01:58 12:44:15
Bike 145k 00:38:15 06:43:43 300 279 63 29.43 / 02:02 13:22:30
Bike 162k 00:32:54 07:16:38 291 270 60 29.58 / 02:01 13:55:24
Bike 178k 00:37:46 07:54:24 305 282 63 29.15 / 02:03 14:33:11
Cycle 00:06:06 08:00:30 302 279 60 29 / 02:04 14:39:17

T2 00:14:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:04 08:14:34 1128 1007 153 - / - 14:53:21

Run 05:10:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:43 08:52:17 740 675 109 8.9 / 06:44 15:31:04
Run 10.3k 00:39:23 09:31:41 785 711 114 8.01 / 07:29 16:10:27
Run 14k 00:22:44 09:54:25 769 695 113 9.19 / 06:31 16:33:12
Run 19.6k 00:41:26 10:35:52 790 718 117 8.49 / 07:03 17:14:39
Run 24.3k 00:43:11 11:19:03 763 693 117 8.03 / 07:28 17:57:50
Run 28k 00:24:47 11:43:50 742 672 114 8.51 / 07:02 18:22:37
Run 33.6k 00:40:30 12:24:20 696 628 110 8.26 / 07:15 19:03:07
Run 38.3k 00:43:12 13:07:33 678 609 103 8 / 07:29 19:46:20
Run 00:17:01 13:24:34 672 603 103 8.16 / 07:20 20:03:21