15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

大輔 渡邉 (#754)
Finished
TIME:  11:47:17
Place
188  OF 1311
Male
173  OF 1169
45-49
33  OF 175

Swim 01:28:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:11
Swim 1.9k 00:44:14 00:44:14 809 721 120 2.57 / 23:17 07:22:25
Swim 00:44:00 01:28:14 651 587 100 2.58 / 23:13 08:06:26

T1 00:06:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:37 01:34:52 228 207 37 - / - 08:13:03

Cycle 05:57:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:17:21 01:52:13 309 291 57 31.11 / 01:55 08:30:24
Bike 20k 00:21:01 02:13:14 288 276 56 31.27 / 01:55 08:51:26
Bike 63k 01:20:16 03:33:31 213 203 42 31.85 / 01:52 10:11:42
Bike 75k 00:20:47 03:54:19 193 183 36 32.27 / 01:51 10:32:30
Bike 91k 00:32:50 04:27:09 198 187 39 31.69 / 01:53 11:05:20
Bike 118k 00:55:01 05:22:10 217 204 43 31.14 / 01:55 12:00:22
Bike 130k 00:22:34 05:44:45 209 196 39 31.21 / 01:55 12:22:56
Bike 145k 00:34:05 06:18:51 189 177 35 30.63 / 01:57 12:57:02
Bike 162k 00:32:28 06:51:19 189 177 34 30.71 / 01:57 13:29:30
Bike 178k 00:36:05 07:27:24 199 185 37 30.29 / 01:58 14:05:35
Cycle 00:05:20 07:32:45 194 181 35 30.17 / 01:59 14:10:56

T2 00:05:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:45 07:38:30 173 154 26 - / - 14:16:42

Run 04:08:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:31:05 08:09:36 244 230 34 10.8 / 05:33 14:47:47
Run 10.3k 00:32:38 08:42:14 283 259 40 9.69 / 06:11 15:20:25
Run 14k 00:18:14 09:00:28 268 247 40 11.2 / 05:21 15:38:39
Run 19.6k 00:33:07 09:33:35 283 258 42 10.42 / 05:45 16:11:47
Run 24.3k 00:32:39 10:06:15 250 229 38 10.03 / 05:58 16:44:26
Run 28k 00:20:06 10:26:21 244 222 38 10.61 / 05:39 17:04:33
Run 33.6k 00:33:32 10:59:54 232 210 38 10.24 / 05:51 17:38:05
Run 38.3k 00:33:04 11:32:59 207 189 33 10 / 05:59 18:11:10
Run 00:14:18 11:47:17 202 184 32 10.17 / 05:53 18:25:28