15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Sal SALVUCCI (#752)
Finished
TIME:  13:31:44
Place
587  OF 1311
Male
531  OF 1169
45-49
95  OF 175

Swim 01:35:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:03
Swim 1.9k 00:43:45 00:43:45 770 692 116 2.6 / 23:01 07:32:48
Swim 00:52:07 01:35:52 919 823 133 2.37 / 25:13 08:24:55

T1 00:09:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:55 01:45:48 652 589 96 - / - 08:34:51

Cycle 06:37:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:57 02:04:45 725 671 109 28.49 / 02:06 08:53:48
Bike 20k 00:23:41 02:28:27 795 740 127 28.14 / 02:07 09:17:30
Bike 63k 01:32:08 04:00:35 744 688 122 28.04 / 02:08 10:49:38
Bike 75k 00:25:04 04:25:39 739 685 120 28.15 / 02:07 11:14:42
Bike 91k 00:37:32 05:03:12 715 662 117 27.66 / 02:10 11:52:15
Bike 118k 00:56:15 05:59:27 625 578 100 27.91 / 02:08 12:48:30
Bike 130k 00:24:50 06:24:18 585 541 98 28 / 02:08 13:13:21
Bike 145k 00:38:02 07:02:20 564 521 98 27.48 / 02:10 13:51:23
Bike 162k 00:35:04 07:37:25 556 514 97 27.64 / 02:10 14:26:28
Bike 178k 00:39:12 08:16:38 557 515 97 27.32 / 02:11 15:05:41
Cycle 00:06:31 08:23:09 556 514 97 27.18 / 02:12 15:12:12

T2 00:11:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:14 08:34:23 883 788 132 - / - 15:23:26

Run 04:57:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:59 09:12:22 761 691 114 8.84 / 06:47 16:01:25
Run 10.3k 00:37:53 09:50:15 733 665 110 8.14 / 07:21 16:39:18
Run 14k 00:20:44 10:11:00 674 612 99 9.5 / 06:18 17:00:03
Run 19.6k 00:38:46 10:49:46 665 599 98 8.86 / 06:46 17:38:49
Run 24.3k 00:39:34 11:29:21 629 568 96 8.47 / 07:05 18:18:24
Run 28k 00:21:57 11:51:18 587 530 86 9.04 / 06:37 18:40:21
Run 33.6k 00:40:46 12:32:05 579 519 84 8.68 / 06:54 19:21:08
Run 38.3k 00:42:51 13:14:56 570 510 84 8.36 / 07:10 20:03:59
Run 00:16:48 13:31:44 564 505 84 8.51 / 07:02 20:20:47