IRONMAN Japan (2024)
関根 聡 (#750)
Finished
TIME:
16:11:58
Place
1192
OF
1311
Male
1071
OF
1169
45-49
171
OF
175
Swim 01:36:30 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:52 |
| Swim 1.9k | 00:45:16 | 00:45:16 | 886 | 792 | 127 | 2.51 / 23:49 | 07:29:08 |
| Swim | 00:51:14 | 01:36:30 | 942 | 845 | 137 | 2.36 / 25:23 | 08:20:22 |
T1 00:08:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:59 | 01:45:30 | 520 | 473 | 78 | - / - | 08:29:22 |
Cycle 07:33:49 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:18 | 02:03:48 | 538 | 504 | 86 | 29.48 / 02:02 | 08:47:40 |
| Bike 20k | 00:23:26 | 02:27:15 | 687 | 638 | 112 | 28.73 / 02:05 | 09:11:07 |
| Bike 63k | 01:33:25 | 04:00:40 | 762 | 706 | 125 | 27.96 / 02:08 | 10:44:33 |
| Bike 75k | 00:33:48 | 04:34:29 | 926 | 852 | 142 | 26.62 / 02:15 | 11:18:21 |
| Bike 91k | 00:44:23 | 05:18:52 | 989 | 909 | 150 | 25.58 / 02:20 | 12:02:45 |
| Bike 118k | 01:04:15 | 06:23:08 | 964 | 882 | 144 | 25.5 / 02:21 | 13:07:00 |
| Bike 130k | 00:33:51 | 06:57:00 | 1005 | 919 | 151 | 25.03 / 02:23 | 13:40:52 |
| Bike 145k | 00:47:13 | 07:44:14 | 1051 | 960 | 155 | 24.25 / 02:28 | 14:28:06 |
| Bike 162k | 00:43:55 | 08:28:09 | 1077 | 980 | 156 | 24.13 / 02:29 | 15:12:02 |
| Bike 178k | 00:44:12 | 09:12:22 | 1074 | 979 | 157 | 23.89 / 02:30 | 15:56:14 |
| Cycle | 00:06:57 | 09:19:19 | 1071 | 976 | 155 | 23.79 / 02:31 | 16:03:12 |
T2 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 09:26:57 | 405 | 356 | 60 | - / - | 16:10:49 |
Run 06:45:00 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:40:57 | 10:07:55 | 963 | 868 | 143 | 8.2 / 07:18 | 16:51:47 |
| Run 10.3k | 00:45:11 | 10:53:06 | 1057 | 946 | 151 | 7.17 / 08:21 | 17:36:59 |
| Run 14k | 00:25:40 | 11:18:47 | 1042 | 936 | 149 | 8.2 / 07:18 | 18:02:39 |
| Run 19.6k | 00:46:46 | 12:05:33 | 1073 | 962 | 154 | 7.56 / 07:55 | 18:49:25 |
| Run 24.3k | 01:05:31 | 13:11:05 | 1204 | 1073 | 166 | 6.61 / 09:04 | 19:54:57 |
| Run 28k | 00:32:11 | 13:43:16 | 1210 | 1077 | 167 | 6.95 / 08:37 | 20:27:08 |
| Run 33.6k | 00:59:43 | 14:43:00 | 1249 | 1113 | 171 | 6.53 / 09:11 | 21:26:52 |
| Run 38.3k | 01:05:06 | 15:48:06 | 1266 | 1129 | 172 | 6.15 / 09:44 | 22:31:58 |
| Run | 00:23:51 | 16:11:58 | 1263 | 1126 | 172 | 6.25 / 09:35 | 22:55:50 |
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