15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

大来 英之 (#746)
Finished
TIME:  10:31:20
Place
37  OF 1311
Male
37  OF 1169
45-49
5  OF 175

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:36
Swim 1.9k 00:36:58 00:36:58 233 213 34 3.08 / 19:27 07:24:35
Swim 00:39:29 01:16:27 220 200 31 2.98 / 20:07 08:04:04

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 01:22:22 157 146 26 - / - 08:09:59

Cycle 05:15:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:14:41 01:37:04 14 14 3 36.74 / 01:37 08:24:40
Bike 20k 00:17:47 01:54:51 11 11 2 36.94 / 01:37 08:42:27
Bike 63k 01:10:47 03:05:38 12 12 2 36.6 / 01:38 09:53:14
Bike 75k 00:18:20 03:23:58 11 11 2 37 / 01:37 10:11:35
Bike 91k 00:29:25 03:53:24 20 20 4 36.15 / 01:39 10:41:01
Bike 118k 00:45:21 04:38:45 15 15 3 36.05 / 01:39 11:26:22
Bike 130k 00:20:24 04:59:10 16 16 3 35.97 / 01:40 11:46:47
Bike 145k 00:31:05 05:30:16 17 17 4 35.09 / 01:42 12:17:53
Bike 162k 00:28:40 05:58:56 16 16 4 35.14 / 01:42 12:46:33
Bike 178k 00:33:36 06:32:33 20 20 4 34.43 / 01:44 13:20:09
Cycle 00:04:55 06:37:28 19 19 4 34.27 / 01:45 13:25:05

T2 00:03:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 06:41:13 14 13 2 - / - 13:28:49

Run 03:50:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:29:36 07:10:50 151 141 21 11.34 / 05:17 13:58:26
Run 10.3k 00:29:54 07:40:44 153 145 22 10.38 / 05:46 14:28:21
Run 14k 00:17:42 07:58:26 164 155 23 11.88 / 05:02 14:46:03
Run 19.6k 00:29:44 08:28:10 156 147 23 11.21 / 05:20 15:15:47
Run 24.3k 00:31:04 08:59:15 141 134 22 10.73 / 05:35 15:46:52
Run 28k 00:17:36 09:16:52 126 119 18 11.44 / 05:14 16:04:29
Run 33.6k 00:29:26 09:46:18 109 102 15 11.15 / 05:22 16:33:55
Run 38.3k 00:32:06 10:18:25 102 95 14 10.8 / 05:33 17:06:01
Run 00:12:55 10:31:20 97 90 13 11 / 05:27 17:18:57