15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

優広 三浦 (#744)
Finished
TIME:  09:41:55
Place
9  OF 1311
Male
9  OF 1169
45-49
2  OF 175

Swim 01:08:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:09
Swim 1.9k 00:33:27 00:33:27 66 63 7 3.4 / 17:36 07:10:36
Swim 00:35:09 01:08:36 65 63 10 3.32 / 18:03 07:45:46

T1 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:12 01:12:49 42 41 6 - / - 07:49:58

Cycle 05:01:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:14:04 01:26:53 4 4 1 38.38 / 01:33 08:04:02
Bike 20k 00:17:31 01:44:24 3 3 1 37.98 / 01:34 08:21:34
Bike 63k 01:08:12 02:52:37 4 4 1 37.87 / 01:35 09:29:47
Bike 75k 00:18:24 03:11:02 4 4 1 38.06 / 01:34 09:48:11
Bike 91k 00:25:19 03:36:21 5 5 1 38.03 / 01:34 10:13:30
Bike 118k 00:44:12 04:20:33 5 5 1 37.71 / 01:35 10:57:42
Bike 130k 00:19:47 04:40:21 6 6 1 37.58 / 01:35 11:17:30
Bike 145k 00:30:00 05:10:21 6 6 1 36.62 / 01:38 11:47:30
Bike 162k 00:27:56 05:38:18 6 6 1 36.61 / 01:38 12:15:27
Bike 178k 00:30:23 06:08:41 7 7 1 36.09 / 01:39 12:45:51
Cycle 00:05:18 06:14:00 7 7 1 35.85 / 01:40 12:51:09

T2 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:27 06:18:27 45 43 6 - / - 12:55:37

Run 03:23:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:24:36 06:43:04 14 14 2 13.64 / 04:23 13:20:14
Run 10.3k 00:26:21 07:09:26 20 20 2 12.12 / 04:56 13:46:36
Run 14k 00:14:53 07:24:19 20 20 2 13.93 / 04:18 14:01:29
Run 19.6k 00:25:10 07:49:30 19 19 2 13.17 / 04:33 14:26:40
Run 24.3k 00:27:24 08:16:55 18 18 2 12.51 / 04:47 14:54:04
Run 28k 00:15:50 08:32:45 16 16 2 13.26 / 04:31 15:09:55
Run 33.6k 00:27:24 09:00:10 15 15 2 12.76 / 04:42 15:37:19
Run 38.3k 00:29:00 09:29:11 18 17 2 12.3 / 04:52 16:06:20
Run 00:12:44 09:41:55 19 18 2 12.44 / 04:49 16:19:05