15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Ota SHIGERU (#743)
Finished
TIME:  11:15:26
Place
113  OF 1311
Male
106  OF 1169
45-49
19  OF 175

Swim 01:17:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:10
Swim 1.9k 00:35:55 00:35:55 161 148 23 3.17 / 18:54 07:08:05
Swim 00:42:03 01:17:58 267 244 40 2.92 / 20:31 07:50:08

T1 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 01:26:41 489 443 72 - / - 07:58:52

Cycle 05:40:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:29 01:43:10 140 132 25 32.75 / 01:49 08:15:21
Bike 20k 00:19:37 02:02:48 119 115 22 33.23 / 01:48 08:34:58
Bike 63k 01:17:23 03:20:11 101 98 19 33.3 / 01:48 09:52:21
Bike 75k 00:20:30 03:40:42 106 103 19 33.57 / 01:47 10:12:52
Bike 91k 00:32:57 04:13:40 129 125 23 32.69 / 01:50 10:45:50
Bike 118k 00:48:50 05:02:30 119 116 22 32.8 / 01:49 11:34:40
Bike 130k 00:21:37 05:24:08 112 109 19 32.84 / 01:49 11:56:18
Bike 145k 00:33:06 05:57:15 102 99 18 32.15 / 01:51 12:29:25
Bike 162k 00:30:15 06:27:30 95 92 17 32.31 / 01:51 12:59:41
Bike 178k 00:33:48 07:01:19 97 94 17 31.91 / 01:52 13:33:29
Cycle 00:05:38 07:06:57 98 95 18 31.73 / 01:53 13:39:08

T2 00:09:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 07:16:46 719 641 105 - / - 13:48:56

Run 03:58:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:31:47 07:48:33 288 266 42 10.56 / 05:40 14:20:44
Run 10.3k 00:28:35 08:17:09 175 165 25 10.23 / 05:51 14:49:19
Run 14k 00:16:25 08:33:34 154 145 22 11.95 / 05:01 15:05:45
Run 19.6k 00:29:02 09:02:37 137 129 21 11.33 / 05:17 15:34:47
Run 24.3k 00:30:42 09:33:19 121 114 20 10.85 / 05:31 16:05:30
Run 28k 00:20:39 09:53:59 139 132 19 11.33 / 05:17 16:26:09
Run 33.6k 00:32:30 10:26:29 140 132 19 10.87 / 05:30 16:58:40
Run 38.3k 00:34:52 11:01:22 152 143 22 10.44 / 05:44 17:33:33
Run 00:14:03 11:15:26 153 144 22 10.6 / 05:39 17:47:36