15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

植竹 和人 (#741)
Finished
TIME:  15:00:42
Place
950  OF 1311
Male
864  OF 1169
45-49
142  OF 175

Swim 01:24:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:36
Swim 1.9k 00:43:41 00:43:41 758 681 113 2.6 / 22:59 07:24:17
Swim 00:40:44 01:24:25 491 445 77 2.7 / 22:13 08:05:01

T1 00:08:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:53 01:33:19 509 462 75 - / - 08:13:55

Cycle 07:26:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:23:44 01:57:04 1274 1142 171 22.73 / 02:38 08:37:40
Bike 20k 00:24:13 02:21:18 1207 1095 166 25.01 / 02:23 09:01:54
Bike 63k 01:35:17 03:56:35 961 881 145 26.38 / 02:16 10:37:11
Bike 75k 00:25:48 04:22:23 929 855 143 26.61 / 02:15 11:02:59
Bike 91k 00:42:25 05:04:49 954 878 146 25.81 / 02:19 11:45:25
Bike 118k 01:03:23 06:08:12 918 843 138 25.75 / 02:19 12:48:48
Bike 130k 00:30:32 06:38:45 928 850 137 25.53 / 02:20 13:19:21
Bike 145k 00:44:13 07:22:58 954 874 142 24.88 / 02:24 14:03:35
Bike 162k 00:42:05 08:05:04 972 891 145 24.81 / 02:25 14:45:41
Bike 178k 00:47:22 08:52:27 1002 914 148 24.32 / 02:28 15:33:04
Cycle 00:07:00 08:59:28 1002 914 148 24.2 / 02:28 15:40:04

T2 00:09:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:21 09:08:49 658 586 88 - / - 15:49:26

Run 05:51:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:43:35 09:52:25 1085 971 155 7.7 / 07:47 16:33:01
Run 10.3k 00:39:14 10:31:39 969 873 142 7.46 / 08:02 17:12:15
Run 14k 00:23:30 10:55:10 925 834 139 8.63 / 06:57 17:35:46
Run 19.6k 00:45:00 11:40:11 959 862 141 7.92 / 07:34 18:20:47
Run 24.3k 00:47:20 12:27:31 966 865 143 7.45 / 08:02 19:08:07
Run 28k 00:30:45 12:58:16 979 877 145 7.76 / 07:43 19:38:52
Run 33.6k 00:57:37 13:55:53 1069 953 152 7.19 / 08:20 20:36:29
Run 38.3k 00:47:58 14:43:51 1026 916 150 7 / 08:34 21:24:28
Run 00:16:51 15:00:42 1001 899 150 7.19 / 08:20 21:41:19