IRONMAN Japan (2024)
Successfully added (#13787) Zhiguang PAN to My Rivals
Hiroyuki MATSUURA (#739)
Finished
TIME:
12:48:34
Place
380
OF
1311
Male
342
OF
1169
45-49
69
OF
175
Swim 01:28:02 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:15 |
Swim 1.9k | 00:43:02 | 00:43:02 | 703 | 633 | 104 | 2.64 / 22:39 | 07:23:18 |
Swim | 00:44:59 | 01:28:02 | 645 | 582 | 98 | 2.58 / 23:10 | 08:08:17 |
T1 00:11:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:47 | 01:39:49 | 905 | 818 | 127 | - / - | 08:20:05 |
Cycle 06:32:29 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:32 | 01:58:22 | 601 | 560 | 97 | 29.13 / 02:03 | 08:38:37 |
Bike 20k | 00:22:16 | 02:20:38 | 573 | 533 | 92 | 29.4 / 02:02 | 09:00:54 |
Bike 63k | 01:27:11 | 03:47:49 | 511 | 475 | 84 | 29.53 / 02:01 | 10:28:05 |
Bike 75k | 00:23:20 | 04:11:10 | 490 | 454 | 84 | 29.73 / 02:01 | 10:51:26 |
Bike 91k | 00:35:22 | 04:46:32 | 462 | 428 | 80 | 29.24 / 02:03 | 11:26:48 |
Bike 118k | 01:04:30 | 05:51:03 | 578 | 533 | 97 | 28.18 / 02:07 | 12:31:19 |
Bike 130k | 00:25:04 | 06:16:07 | 552 | 509 | 93 | 28.23 / 02:07 | 12:56:23 |
Bike 145k | 00:37:41 | 06:53:49 | 531 | 492 | 92 | 27.7 / 02:09 | 13:34:04 |
Bike 162k | 00:33:40 | 07:27:29 | 503 | 467 | 89 | 27.95 / 02:08 | 14:07:45 |
Bike 178k | 00:38:27 | 08:05:56 | 502 | 465 | 90 | 27.66 / 02:10 | 14:46:12 |
Cycle | 00:06:22 | 08:12:19 | 500 | 463 | 89 | 27.51 / 02:10 | 14:52:35 |
T2 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:13 | 08:19:33 | 351 | 308 | 55 | - / - | 14:59:49 |
Run 04:29:00 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:31:08 | 08:50:41 | 250 | 235 | 36 | 10.78 / 05:33 | 15:30:57 |
Run 10.3k | 00:31:33 | 09:22:15 | 247 | 230 | 34 | 9.85 / 06:05 | 16:02:31 |
Run 14k | 00:18:13 | 09:40:29 | 247 | 230 | 37 | 11.34 / 05:17 | 16:20:45 |
Run 19.6k | 00:31:07 | 10:11:36 | 230 | 213 | 34 | 10.7 / 05:36 | 16:51:52 |
Run 24.3k | 00:36:11 | 10:47:48 | 256 | 234 | 40 | 9.99 / 06:00 | 17:28:04 |
Run 28k | 00:24:26 | 11:12:15 | 286 | 256 | 48 | 10.31 / 05:48 | 17:52:30 |
Run 33.6k | 00:36:45 | 11:49:00 | 295 | 265 | 50 | 9.85 / 06:05 | 18:29:16 |
Run 38.3k | 00:42:36 | 12:31:37 | 323 | 288 | 54 | 9.3 / 06:26 | 19:11:53 |
Run | 00:16:56 | 12:48:34 | 327 | 292 | 53 | 9.41 / 06:22 | 19:28:49 |
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