15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shuji MIYOSHI (#738)
Finished
TIME:  13:07:15
Place
468  OF 1311
Male
423  OF 1169
45-49
79  OF 175

Swim 01:11:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:40
Swim 1.9k 00:34:20 00:34:20 104 98 16 3.31 / 18:04 07:08:01
Swim 00:36:41 01:11:01 108 101 16 3.2 / 18:41 07:44:42

T1 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 01:16:55 155 144 25 - / - 07:50:36

Cycle 06:05:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:38 01:33:34 168 158 29 32.43 / 01:50 08:07:15
Bike 20k 00:20:39 01:54:14 190 181 33 32.16 / 01:51 08:27:54
Bike 63k 01:21:55 03:16:09 229 219 46 31.7 / 01:53 09:49:50
Bike 75k 00:21:43 03:37:53 227 216 44 31.92 / 01:52 10:11:34
Bike 91k 00:33:33 04:11:26 226 214 45 31.28 / 01:55 10:45:07
Bike 118k 00:54:55 05:06:22 247 232 49 30.85 / 01:56 11:40:02
Bike 130k 00:23:26 05:29:48 239 224 48 30.84 / 01:56 12:03:28
Bike 145k 00:35:38 06:05:26 239 223 49 30.15 / 01:59 12:39:06
Bike 162k 00:34:14 06:39:40 242 225 49 30.11 / 01:59 13:13:21
Bike 178k 00:36:35 07:16:16 245 227 50 29.72 / 02:01 13:49:56
Cycle 00:05:41 07:21:57 243 225 49 29.58 / 02:01 13:55:38

T2 00:08:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:20 07:30:17 507 447 75 - / - 14:03:58

Run 05:36:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:43:01 08:13:19 1060 952 151 7.8 / 07:41 14:47:00
Run 10.3k 00:42:49 08:56:09 1051 941 150 7.19 / 08:20 15:29:49
Run 14k 00:23:36 09:19:46 990 893 145 8.38 / 07:09 15:53:26
Run 19.6k 00:39:52 09:59:38 923 831 138 8.03 / 07:28 16:33:19
Run 24.3k 00:43:49 10:43:28 888 800 136 7.67 / 07:49 17:17:08
Run 28k 00:26:19 11:09:47 876 789 132 8.11 / 07:23 17:43:28
Run 33.6k 00:52:54 12:02:42 939 842 144 7.57 / 07:55 18:36:22
Run 38.3k 00:46:55 12:49:37 921 828 142 7.34 / 08:10 19:23:18
Run 00:17:38 13:07:15 894 802 140 7.51 / 07:59 19:40:56