15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Koji FURUYASHIKI (#736)
Finished
TIME:  15:35:50
Place
1080  OF 1311
Male
972  OF 1169
45-49
156  OF 175

Swim 01:20:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:01
Swim 1.9k 00:38:16 00:38:16 313 282 44 2.97 / 20:08 07:12:17
Swim 00:42:02 01:20:19 337 305 48 2.83 / 21:08 07:54:20

T1 00:14:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:01 01:34:21 1103 992 153 - / - 08:08:22

Cycle 08:27:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:21:06 01:55:27 1129 1027 156 25.58 / 02:20 08:29:28
Bike 20k 00:26:07 02:21:35 1174 1070 163 25.41 / 02:21 08:55:36
Bike 63k 01:51:22 04:12:57 1220 1101 168 23.83 / 02:31 10:46:58
Bike 75k 00:30:54 04:43:52 1240 1115 168 23.74 / 02:31 11:17:53
Bike 91k 00:48:05 05:31:57 1267 1138 170 22.98 / 02:36 12:05:58
Bike 118k 01:26:30 06:58:27 1304 1165 175 21.84 / 02:44 13:32:28
Bike 130k 00:33:52 07:32:19 1304 1165 175 21.78 / 02:45 14:06:20
Bike 145k 00:50:13 08:22:33 1306 1167 175 21.31 / 02:48 14:56:34
Bike 162k 00:44:06 09:06:40 1304 1165 175 21.48 / 02:47 15:40:41
Bike 178k 00:48:07 09:54:48 1303 1164 175 21.34 / 02:48 16:28:49
Cycle 00:07:32 10:02:20 1303 1164 175 21.26 / 02:49 16:36:21

T2 00:14:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:33 10:16:54 1152 1029 156 - / - 16:50:55

Run 05:18:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:37:50 10:54:44 754 685 113 8.88 / 06:45 17:28:45
Run 10.3k 00:40:12 11:34:56 826 748 121 7.91 / 07:34 18:08:57
Run 14k 00:23:16 11:58:13 805 729 119 9.06 / 06:37 18:32:14
Run 19.6k 00:40:02 12:38:15 794 722 118 8.48 / 07:04 19:12:16
Run 24.3k 00:42:31 13:20:47 756 686 115 8.05 / 07:26 19:54:48
Run 28k 00:26:37 13:47:24 753 682 117 8.46 / 07:05 20:21:25
Run 33.6k 00:47:24 14:34:49 793 714 121 8 / 07:29 21:08:50
Run 38.3k 00:44:34 15:19:23 768 694 120 7.75 / 07:44 21:53:24
Run 00:16:26 15:35:50 743 672 118 7.93 / 07:33 22:09:51