15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

tomoyuki NISHIKAWA (#734)
Finished
TIME:  11:58:55
Place
226  OF 1311
Male
204  OF 1169
45-49
39  OF 175

Swim 01:17:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:05
Swim 1.9k 00:37:15 00:37:15 242 221 37 3.06 / 19:36 07:14:20
Swim 00:40:26 01:17:41 253 231 37 2.93 / 20:26 07:54:47

T1 00:08:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 01:26:27 494 448 74 - / - 08:03:32

Cycle 06:04:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:54 01:43:21 220 208 40 31.95 / 01:52 08:20:26
Bike 20k 00:20:34 02:03:55 205 193 36 32.02 / 01:52 08:41:00
Bike 63k 01:19:01 03:22:56 166 157 29 32.44 / 01:50 10:00:02
Bike 75k 00:21:15 03:44:12 171 161 31 32.66 / 01:50 10:21:17
Bike 91k 00:32:58 04:17:10 173 163 35 31.98 / 01:52 10:54:16
Bike 118k 00:55:05 05:12:16 196 185 37 31.35 / 01:54 11:49:21
Bike 130k 00:24:11 05:36:28 214 201 42 31.19 / 01:55 12:13:33
Bike 145k 00:38:15 06:14:43 236 220 48 30.18 / 01:59 12:51:48
Bike 162k 00:33:56 06:48:39 240 223 48 30.16 / 01:59 13:25:44
Bike 178k 00:36:42 07:25:22 243 225 48 29.75 / 02:00 14:02:27
Cycle 00:05:57 07:31:20 240 223 47 29.59 / 02:01 14:08:25

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 07:36:02 66 62 7 - / - 14:13:08

Run 04:22:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:32:22 08:08:24 337 311 47 10.38 / 05:46 14:45:30
Run 10.3k 00:32:10 08:40:35 312 284 45 9.57 / 06:15 15:17:40
Run 14k 00:18:47 08:59:23 314 290 48 11.01 / 05:26 15:36:28
Run 19.6k 00:32:08 09:31:31 290 264 45 10.39 / 05:46 16:08:36
Run 24.3k 00:35:16 10:06:47 282 254 45 9.83 / 06:06 16:43:53
Run 28k 00:21:43 10:28:31 285 255 47 10.33 / 05:48 17:05:36
Run 33.6k 00:40:50 11:09:21 325 289 54 9.67 / 06:12 17:46:26
Run 38.3k 00:35:04 11:44:25 294 263 52 9.44 / 06:21 18:21:31
Run 00:14:29 11:58:55 283 253 50 9.63 / 06:13 18:36:01