15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

三野 芳基 (#733)
Finished
TIME:  12:27:43
Place
308  OF 1311
Male
277  OF 1169
45-49
56  OF 175

Swim 01:17:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:39
Swim 1.9k 00:37:13 00:37:13 240 220 36 3.06 / 19:35 07:08:53
Swim 00:40:15 01:17:29 248 226 35 2.94 / 20:23 07:49:09

T1 00:06:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 01:23:52 202 184 31 - / - 07:55:32

Cycle 06:36:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:21 01:42:14 556 520 89 29.41 / 02:02 08:13:54
Bike 20k 00:22:06 02:04:20 532 494 87 29.65 / 02:01 08:36:00
Bike 63k 01:28:24 03:32:44 534 498 87 29.33 / 02:02 10:04:24
Bike 75k 00:23:14 03:55:59 503 466 85 29.58 / 02:01 10:27:38
Bike 91k 00:37:04 04:33:03 514 476 88 28.86 / 02:04 11:04:43
Bike 118k 00:57:29 05:30:33 504 467 86 28.7 / 02:05 12:02:13
Bike 130k 00:25:41 05:56:15 493 457 86 28.63 / 02:05 12:27:55
Bike 145k 00:40:45 06:37:00 523 485 90 27.78 / 02:09 13:08:40
Bike 162k 00:36:25 07:13:26 531 491 94 27.8 / 02:09 13:45:06
Bike 178k 00:40:36 07:54:02 547 506 94 27.37 / 02:11 14:25:42
Cycle 00:06:28 08:00:31 546 505 95 27.22 / 02:12 14:32:11

T2 00:08:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:42 08:09:14 570 505 81 - / - 14:40:53

Run 04:18:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:31:37 08:40:51 280 258 40 10.62 / 05:38 15:12:31
Run 10.3k 00:31:54 09:12:46 273 251 38 9.72 / 06:10 15:44:26
Run 14k 00:18:33 09:31:20 275 252 42 11.18 / 05:21 16:02:59
Run 19.6k 00:32:22 10:03:42 267 246 40 10.48 / 05:43 16:35:22
Run 24.3k 00:35:24 10:39:06 269 243 43 9.88 / 06:04 17:10:46
Run 28k 00:20:55 11:00:01 270 245 44 10.43 / 05:45 17:31:41
Run 33.6k 00:35:35 11:35:37 269 240 45 10 / 05:59 18:07:17
Run 38.3k 00:36:03 12:11:41 257 229 42 9.67 / 06:12 18:43:21
Run 00:16:01 12:27:43 260 231 44 9.79 / 06:07 18:59:23