15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Philip CHIAM (#725)
Finished
TIME:  13:56:30
Place
692  OF 1311
Male
629  OF 1169
45-49
113  OF 175

Swim 01:53:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:11
Swim 1.9k 00:55:28 00:55:28 1277 1139 169 2.05 / 29:12 07:35:40
Swim 00:57:59 01:53:28 1264 1125 170 2 / 29:51 08:33:40

T1 00:09:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:58 02:03:26 656 592 97 - / - 08:43:38

Cycle 06:33:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:29 02:21:56 591 551 96 29.19 / 02:03 09:02:08
Bike 20k 00:23:09 02:45:05 671 623 107 28.81 / 02:04 09:25:17
Bike 63k 01:28:22 04:13:27 571 531 93 29.07 / 02:03 10:53:39
Bike 75k 00:25:43 04:39:11 617 574 102 28.89 / 02:04 11:19:23
Bike 91k 00:36:14 05:15:26 581 540 98 28.43 / 02:06 11:55:38
Bike 118k 00:56:04 06:11:30 528 490 91 28.54 / 02:06 12:51:42
Bike 130k 00:28:20 06:39:51 557 514 95 28.21 / 02:07 13:20:03
Bike 145k 00:38:23 07:18:15 548 508 94 27.63 / 02:10 13:58:27
Bike 162k 00:34:43 07:52:58 530 490 93 27.8 / 02:09 14:33:10
Bike 178k 00:37:31 08:30:29 511 474 92 27.59 / 02:10 15:10:41
Cycle 00:06:22 08:36:51 510 473 92 27.45 / 02:11 15:17:03

T2 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 08:44:54 469 415 70 - / - 15:25:06

Run 05:11:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:36:24 09:21:18 638 583 94 9.23 / 06:30 16:01:30
Run 10.3k 00:36:32 09:57:50 629 573 92 8.47 / 07:04 16:38:02
Run 14k 00:20:06 10:17:56 579 528 85 9.86 / 06:04 16:58:08
Run 19.6k 00:35:39 10:53:36 537 490 78 9.32 / 06:26 17:33:48
Run 24.3k 00:44:31 11:38:07 604 545 85 8.55 / 07:00 18:18:19
Run 28k 00:24:45 12:02:53 597 538 87 9 / 06:39 18:43:05
Run 33.6k 00:46:26 12:49:20 645 577 98 8.44 / 07:06 19:29:32
Run 38.3k 00:48:52 13:38:13 683 614 106 7.99 / 07:30 20:18:24
Run 00:18:17 13:56:30 686 617 107 8.12 / 07:23 20:36:42