15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

浩孝 猪子 (#724)
Finished
TIME:  13:11:53
Place
489  OF 1311
Male
443  OF 1169
45-49
83  OF 175

Swim 01:14:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:25
Swim 1.9k 00:36:01 00:36:01 172 157 26 3.16 / 18:57 07:12:27
Swim 00:38:46 01:14:48 180 165 26 3.04 / 19:41 07:51:14

T1 00:08:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:42 01:23:31 486 441 71 - / - 07:59:56

Cycle 06:22:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:49 01:40:20 208 197 39 32.08 / 01:52 08:16:46
Bike 20k 00:20:55 02:01:16 232 220 46 31.78 / 01:53 08:37:42
Bike 63k 01:26:01 03:27:17 360 338 67 30.53 / 01:57 10:03:43
Bike 75k 00:21:30 03:48:47 332 313 62 30.97 / 01:56 10:25:13
Bike 91k 00:35:00 04:23:48 332 313 62 30.28 / 01:58 11:00:14
Bike 118k 01:03:53 05:27:42 462 427 78 28.99 / 02:04 12:04:08
Bike 130k 00:24:52 05:52:34 451 418 78 28.98 / 02:04 12:29:00
Bike 145k 00:37:50 06:30:25 444 411 80 28.34 / 02:06 13:06:51
Bike 162k 00:33:23 07:03:48 421 389 77 28.56 / 02:06 13:40:14
Bike 178k 00:36:41 07:40:30 406 376 77 28.33 / 02:07 14:16:55
Cycle 00:06:00 07:46:30 400 370 76 28.19 / 02:07 14:22:56

T2 00:09:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:31 07:56:02 684 607 95 - / - 14:32:27

Run 05:15:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:33:06 08:29:08 392 360 57 10.14 / 05:54 15:05:34
Run 10.3k 00:35:48 09:04:57 476 433 71 8.96 / 06:41 15:41:23
Run 14k 00:20:59 09:25:56 490 447 74 10.21 / 05:52 16:02:22
Run 19.6k 00:41:22 10:07:19 595 540 92 9.14 / 06:33 16:43:45
Run 24.3k 00:43:26 10:50:45 624 563 93 8.48 / 07:04 17:27:11
Run 28k 00:31:32 11:22:18 699 631 106 8.63 / 06:56 17:58:44
Run 33.6k 00:45:07 12:07:26 714 644 112 8.21 / 07:18 18:43:51
Run 38.3k 00:45:41 12:53:07 713 642 111 7.89 / 07:35 19:29:33
Run 00:18:45 13:11:53 712 641 111 8.01 / 07:29 19:48:19