15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

東出 貴志 (#723)
Finished
TIME:  15:25:10
Place
1046  OF 1311
Male
946  OF 1169
45-49
154  OF 175

Swim 02:10:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:28
Swim 1.9k 01:09:16 01:09:16 1308 1167 173 1.64 / 36:27 08:01:44
Swim 01:00:45 02:10:02 1298 1157 172 1.75 / 34:13 09:02:30

T1 00:12:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:40 02:22:42 993 897 140 - / - 09:15:11

Cycle 07:17:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:19 02:43:02 1021 936 147 26.57 / 02:15 09:35:30
Bike 20k 00:24:51 03:07:53 1045 964 156 26.56 / 02:15 10:00:21
Bike 63k 01:38:52 04:46:46 979 897 148 26.23 / 02:17 11:39:14
Bike 75k 00:27:19 05:14:05 973 892 148 26.25 / 02:17 12:06:33
Bike 91k 00:42:16 05:56:21 994 913 151 25.55 / 02:20 12:48:49
Bike 118k 01:02:52 06:59:14 948 870 140 25.6 / 02:20 13:51:42
Bike 130k 00:30:21 07:29:35 953 872 142 25.41 / 02:21 14:22:03
Bike 145k 00:42:09 08:11:44 948 868 139 24.92 / 02:24 15:04:12
Bike 162k 00:39:56 08:51:41 949 870 142 24.98 / 02:24 15:44:09
Bike 178k 00:40:54 09:32:35 926 851 139 24.84 / 02:24 16:25:04
Cycle 00:07:11 09:39:47 929 853 140 24.7 / 02:25 16:32:16

T2 00:06:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:31 09:46:19 263 232 38 - / - 16:38:47

Run 05:38:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:38:27 10:24:46 797 726 118 8.73 / 06:51 17:17:14
Run 10.3k 00:45:10 11:09:56 993 894 145 7.39 / 08:07 18:02:25
Run 14k 00:24:44 11:34:41 962 867 141 8.47 / 07:04 18:27:10
Run 19.6k 00:43:11 12:17:53 963 866 142 7.91 / 07:34 19:10:21
Run 24.3k 00:45:38 13:03:32 947 851 141 7.51 / 07:59 19:56:00
Run 28k 00:27:11 13:30:43 934 839 144 7.94 / 07:33 20:23:12
Run 33.6k 00:45:19 14:16:03 916 821 141 7.65 / 07:50 21:08:31
Run 38.3k 00:47:08 15:03:11 896 805 140 7.4 / 08:06 21:55:40
Run 00:21:58 15:25:10 907 813 143 7.47 / 08:01 22:17:38