15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Hayato KAWAHARA (#721)
Finished
TIME:  13:14:16
Place
503  OF 1311
Male
455  OF 1169
PC/ID
4  OF 5

Swim 01:20:24 3.8km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:36
Swim 1.9k 00:38:10 00:38:10 304 274 1 2.98 / 20:05 07:11:46
Swim 00:42:14 01:20:24 341 309 1 2.83 / 21:09 07:54:01

T1 00:09:04 0.10km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:09:04 01:29:29 531 483 2 - / - 08:03:06

Cycle 05:46:53 180.0km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Bike 9k 00:16:06 01:45:36 100 97 3 33.51 / 01:47 08:19:12
Bike 20k 00:19:12 02:04:48 73 71 3 33.97 / 01:45 08:38:25
Bike 63k 01:20:58 03:25:46 164 155 3 32.5 / 01:50 09:59:23
Bike 75k 00:20:24 03:46:11 149 142 3 32.91 / 01:49 10:19:48
Bike 91k 00:32:02 04:18:14 145 138 3 32.35 / 01:51 10:51:51
Bike 118k 00:50:04 05:08:19 142 135 3 32.35 / 01:51 11:41:55
Bike 130k 00:25:09 05:33:29 155 145 3 31.96 / 01:52 12:07:05
Bike 145k 00:33:07 06:06:36 146 138 3 31.39 / 01:54 12:40:12
Bike 162k 00:31:27 06:38:03 144 137 3 31.5 / 01:54 13:11:40
Bike 178k 00:34:12 07:12:16 140 132 3 31.15 / 01:55 13:45:52
Cycle 00:04:07 07:16:23 133 126 2 31.13 / 01:55 13:50:00

T2 00:07:32 0.10km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:07:32 07:23:55 392 343 4 - / - 13:57:32

Run 05:50:20 42.2km

Location Split Race Time Pos Male PC/ID Speed/Pace TOD
Run 5.6k 00:45:50 08:09:46 1177 1050 5 7.32 / 08:11 14:43:22
Run 10.3k 00:41:02 08:50:49 1077 962 5 7.11 / 08:26 15:24:25
Run 14k 00:23:14 09:14:03 1005 905 5 8.33 / 07:11 15:47:39
Run 19.6k 00:43:28 09:57:31 993 890 4 7.81 / 07:40 16:31:07
Run 24.3k 00:43:53 10:41:24 950 854 5 7.5 / 07:59 17:15:00
Run 28k 00:33:14 11:14:39 1001 896 4 7.72 / 07:46 17:48:15
Run 33.6k 00:51:38 12:06:18 1027 917 5 7.3 / 08:12 18:39:54
Run 38.3k 00:49:07 12:55:25 1003 900 5 7.07 / 08:28 19:29:01
Run 00:18:51 13:14:16 997 895 5 7.22 / 08:18 19:47:52