15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

SHUNSUKE TANAKA (#720)
Finished
TIME:  11:03:16
Place
86  OF 1311
Male
82  OF 1169
45-49
12  OF 175

Swim 01:06:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:04
Swim 1.9k 00:32:58 00:32:58 52 50 5 3.45 / 17:21 07:04:02
Swim 00:33:50 01:06:48 47 45 5 3.41 / 17:34 07:37:52

T1 00:03:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:38 01:10:26 23 22 3 - / - 07:41:30

Cycle 05:36:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:57 01:26:23 87 84 15 33.85 / 01:46 07:57:28
Bike 20k 00:19:34 01:45:58 87 84 14 33.76 / 01:46 08:17:03
Bike 63k 01:16:14 03:02:13 74 72 14 33.81 / 01:46 09:33:17
Bike 75k 00:19:46 03:21:59 66 65 13 34.2 / 01:45 09:53:03
Bike 91k 00:27:02 03:49:02 48 48 9 34.42 / 01:44 10:20:06
Bike 118k 00:51:37 04:40:39 61 61 11 33.68 / 01:46 11:11:43
Bike 130k 00:21:57 05:02:36 63 63 13 33.59 / 01:47 11:33:40
Bike 145k 00:33:25 05:36:02 67 67 13 32.75 / 01:49 12:07:06
Bike 162k 00:30:38 06:06:41 67 67 14 32.81 / 01:49 12:37:45
Bike 178k 00:34:40 06:41:21 69 69 13 32.27 / 01:51 13:12:25
Cycle 00:05:14 06:46:36 68 68 13 32.12 / 01:52 13:17:40

T2 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:18 06:51:55 124 111 15 - / - 13:22:59

Run 04:11:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:30:29 07:22:25 209 198 30 11.01 / 05:26 13:53:29
Run 10.3k 00:31:01 07:53:26 203 191 28 10.04 / 05:58 14:24:30
Run 14k 00:17:41 08:11:07 202 189 28 11.58 / 05:10 14:42:11
Run 19.6k 00:32:41 08:43:48 227 211 33 10.72 / 05:35 15:14:52
Run 24.3k 00:32:49 09:16:38 210 195 32 10.24 / 05:51 15:47:42
Run 28k 00:18:40 09:35:18 204 188 32 10.9 / 05:30 16:06:23
Run 33.6k 00:32:36 10:07:55 192 176 30 10.53 / 05:41 16:38:59
Run 38.3k 00:39:00 10:46:56 212 193 34 9.98 / 06:00 17:18:00
Run 00:16:20 11:03:16 219 199 37 10.07 / 05:57 17:34:20