15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

好紀 高橋 (#718)
Finished
TIME:  13:24:06
Place
549  OF 1311
Male
495  OF 1169
45-49
89  OF 175

Swim 01:17:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:57
Swim 1.9k 00:38:34 00:38:34 335 302 47 2.95 / 20:18 07:16:32
Swim 00:39:18 01:17:52 261 238 39 2.92 / 20:29 07:55:50

T1 00:09:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 01:27:16 576 523 88 - / - 08:05:13

Cycle 06:44:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:18:08 01:45:24 495 464 80 29.76 / 02:00 08:23:22
Bike 20k 00:23:17 02:08:41 638 591 100 28.96 / 02:04 08:46:39
Bike 63k 01:32:32 03:41:14 715 662 117 28.21 / 02:07 10:19:12
Bike 75k 00:27:51 04:09:05 781 723 124 27.8 / 02:09 10:47:03
Bike 91k 00:37:50 04:46:55 755 699 120 27.34 / 02:11 11:24:53
Bike 118k 00:56:56 05:43:52 669 616 108 27.59 / 02:10 12:21:50
Bike 130k 00:26:19 06:10:12 657 606 107 27.56 / 02:10 12:48:09
Bike 145k 00:40:11 06:50:23 661 610 110 26.92 / 02:13 13:28:21
Bike 162k 00:35:52 07:26:16 642 592 108 27.07 / 02:12 14:04:13
Bike 178k 00:39:21 08:05:37 624 574 105 26.81 / 02:14 14:43:35
Cycle 00:06:23 08:12:01 624 574 105 26.68 / 02:14 14:49:59

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:32 08:19:34 394 345 59 - / - 14:57:32

Run 05:04:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:40 08:54:14 520 475 81 9.69 / 06:11 15:32:12
Run 10.3k 00:37:58 09:32:12 614 560 91 8.5 / 07:03 16:10:10
Run 14k 00:23:08 09:55:20 648 588 96 9.58 / 06:15 16:33:18
Run 19.6k 00:40:25 10:35:46 682 614 101 8.81 / 06:48 17:13:44
Run 24.3k 00:42:46 11:18:33 685 618 102 8.28 / 07:14 17:56:31
Run 28k 00:24:04 11:42:37 662 596 100 8.77 / 06:50 18:20:35
Run 33.6k 00:43:47 12:26:25 673 605 105 8.36 / 07:10 19:04:23
Run 38.3k 00:42:30 13:08:56 647 579 98 8.1 / 07:24 19:46:53
Run 00:15:10 13:24:06 622 557 93 8.31 / 07:12 20:02:04