IRONMAN Japan (2024)
TAKASHI SAITO (#711)
Finished
TIME:
15:18:51
Place
1017
OF
1311
Male
923
OF
1169
45-49
150
OF
175
Swim 01:41:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:45 |
| Swim 1.9k | 00:48:57 | 00:48:57 | 1120 | 1002 | 156 | 2.32 / 25:46 | 07:23:43 |
| Swim | 00:52:18 | 01:41:15 | 1086 | 970 | 152 | 2.25 / 26:38 | 08:16:01 |
T1 00:12:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:30 | 01:53:45 | 980 | 885 | 136 | - / - | 08:28:31 |
Cycle 07:10:58 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:17:21 | 02:11:06 | 311 | 293 | 58 | 31.11 / 01:55 | 08:45:52 |
| Bike 20k | 00:21:35 | 02:32:42 | 357 | 340 | 67 | 30.81 / 01:56 | 09:07:28 |
| Bike 63k | 01:31:49 | 04:04:31 | 601 | 557 | 101 | 28.9 / 02:04 | 10:39:17 |
| Bike 75k | 00:29:45 | 04:34:17 | 752 | 698 | 122 | 28.03 / 02:08 | 11:09:03 |
| Bike 91k | 00:40:12 | 05:14:29 | 778 | 720 | 124 | 27.2 / 02:12 | 11:49:15 |
| Bike 118k | 01:11:48 | 06:26:17 | 893 | 822 | 135 | 25.97 / 02:18 | 13:01:03 |
| Bike 130k | 00:36:11 | 07:02:29 | 978 | 894 | 146 | 25.26 / 02:22 | 13:37:15 |
| Bike 145k | 00:39:19 | 07:41:49 | 939 | 861 | 138 | 24.99 / 02:24 | 14:16:35 |
| Bike 162k | 00:34:07 | 08:15:57 | 882 | 810 | 132 | 25.43 / 02:21 | 14:50:42 |
| Bike 178k | 00:42:02 | 08:57:59 | 878 | 808 | 132 | 25.17 / 02:23 | 15:32:45 |
| Cycle | 00:06:44 | 09:04:44 | 874 | 804 | 131 | 25.05 / 02:23 | 15:39:30 |
T2 00:10:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:50 | 09:15:34 | 837 | 747 | 122 | - / - | 15:50:20 |
Run 06:03:16 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:42:56 | 09:58:30 | 1055 | 947 | 150 | 7.82 / 07:40 | 16:33:16 |
| Run 10.3k | 00:45:55 | 10:44:26 | 1123 | 1002 | 157 | 6.95 / 08:37 | 17:19:12 |
| Run 14k | 00:29:52 | 11:14:19 | 1168 | 1042 | 164 | 7.73 / 07:45 | 17:49:04 |
| Run 19.6k | 00:46:56 | 12:01:15 | 1169 | 1043 | 164 | 7.24 / 08:17 | 18:36:01 |
| Run 24.3k | 00:50:56 | 12:52:12 | 1157 | 1034 | 162 | 6.84 / 08:46 | 19:26:58 |
| Run 28k | 00:26:11 | 13:18:24 | 1122 | 1002 | 161 | 7.33 / 08:10 | 19:53:10 |
| Run 33.6k | 00:45:41 | 14:04:05 | 1087 | 970 | 157 | 7.15 / 08:23 | 20:38:51 |
| Run 38.3k | 00:53:32 | 14:57:38 | 1079 | 963 | 158 | 6.85 / 08:44 | 21:32:24 |
| Run | 00:21:12 | 15:18:51 | 1064 | 949 | 156 | 6.96 / 08:36 | 21:53:37 |
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