15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

高柳 淳人 (#708)
Finished
TIME:  13:41:55
Place
626  OF 1311
Male
570  OF 1169
45-49
103  OF 175

Swim 01:35:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:47
Swim 1.9k 00:43:38 00:43:38 757 680 112 2.61 / 22:58 07:34:26
Swim 00:52:19 01:35:58 925 829 134 2.37 / 25:15 08:26:45

T1 00:07:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:55 01:43:53 380 344 57 - / - 08:34:41

Cycle 06:46:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:20:48 02:04:41 1088 991 153 25.96 / 02:18 08:55:29
Bike 20k 00:22:44 02:27:25 894 827 143 27.56 / 02:10 09:18:13
Bike 63k 01:29:19 03:56:45 679 632 107 28.44 / 02:06 10:47:33
Bike 75k 00:25:17 04:22:02 688 638 112 28.45 / 02:06 11:12:50
Bike 91k 00:38:15 05:00:18 689 637 112 27.79 / 02:09 11:51:06
Bike 118k 00:57:37 05:57:55 633 584 103 27.86 / 02:09 12:48:43
Bike 130k 00:26:51 06:24:47 627 578 102 27.76 / 02:09 13:15:35
Bike 145k 00:39:11 07:03:59 620 573 103 27.17 / 02:12 13:54:47
Bike 162k 00:39:45 07:43:45 650 598 109 27 / 02:13 14:34:33
Bike 178k 00:39:42 08:23:27 643 592 108 26.72 / 02:14 15:14:15
Cycle 00:06:39 08:30:06 638 588 108 26.58 / 02:15 15:20:54

T2 00:10:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:56 08:41:03 854 761 125 - / - 15:31:51

Run 05:00:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:34:44 09:15:47 525 479 82 9.67 / 06:12 16:06:35
Run 10.3k 00:35:39 09:51:27 542 495 79 8.77 / 06:50 16:42:15
Run 14k 00:22:55 10:14:22 586 534 87 9.83 / 06:05 17:05:10
Run 19.6k 00:37:31 10:51:53 585 533 90 9.17 / 06:32 17:42:41
Run 24.3k 00:44:06 11:35:59 628 567 95 8.47 / 07:04 18:26:47
Run 28k 00:23:50 11:59:49 608 548 90 8.96 / 06:41 18:50:37
Run 33.6k 00:40:43 12:40:32 602 541 87 8.61 / 06:57 19:31:20
Run 38.3k 00:43:17 13:23:50 584 521 85 8.29 / 07:13 20:14:38
Run 00:18:04 13:41:55 589 526 86 8.41 / 07:07 20:32:42