15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

マサル イセ (#701)
Finished
TIME:  13:03:17
Place
453  OF 1311
Male
409  OF 1169
45-49
77  OF 175

Swim 01:21:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 1.9k 00:39:12 00:39:12 386 350 51 2.9 / 20:38 07:25:44
Swim 00:42:23 01:21:35 390 353 54 2.79 / 21:28 08:08:08

T1 00:11:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:30 01:33:06 856 774 121 - / - 08:19:38

Cycle 06:27:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:22:08 01:55:15 1218 1100 164 24.38 / 02:27 08:41:47
Bike 20k 00:21:04 02:16:19 866 800 137 27.76 / 02:09 09:02:51
Bike 63k 01:23:46 03:40:05 469 436 76 29.76 / 02:00 10:26:38
Bike 75k 00:27:33 04:07:39 574 533 96 29.11 / 02:03 10:54:11
Bike 91k 00:35:32 04:43:11 535 496 91 28.72 / 02:05 11:29:43
Bike 118k 00:54:13 05:37:24 464 429 79 28.98 / 02:04 12:23:56
Bike 130k 00:29:24 06:06:48 515 478 89 28.49 / 02:06 12:53:21
Bike 145k 00:36:16 06:43:04 484 448 84 28.06 / 02:08 13:29:37
Bike 162k 00:33:47 07:16:52 462 428 81 28.27 / 02:07 14:03:24
Bike 178k 00:37:38 07:54:31 450 416 80 28 / 02:08 14:41:03
Cycle 00:06:25 08:00:56 450 416 80 27.84 / 02:09 14:47:28

T2 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:56 08:08:52 446 394 65 - / - 14:55:24

Run 04:54:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:45:04 08:53:57 1148 1024 160 7.45 / 08:03 15:40:29
Run 10.3k 00:36:08 09:30:06 920 831 136 7.6 / 07:53 16:16:38
Run 14k 00:20:46 09:50:52 825 746 124 8.99 / 06:40 16:37:25
Run 19.6k 00:40:46 10:31:39 812 738 122 8.4 / 07:08 17:18:11
Run 24.3k 00:38:12 11:09:51 715 647 106 8.18 / 07:19 17:56:24
Run 28k 00:22:01 11:31:53 661 595 99 8.77 / 06:50 18:18:25
Run 33.6k 00:36:32 12:08:25 603 542 88 8.61 / 06:57 18:54:57
Run 38.3k 00:38:16 12:46:42 545 489 81 8.44 / 07:06 19:33:14
Run 00:16:35 13:03:17 536 482 79 8.6 / 06:58 19:49:49